Whats for tea tonight?

[slickers]

fat free no syns i should think!

 

[Wicca303]

Spaghetti and veg pasta sauce with a tbsp of 0% Total Greek yoghurt.

Have also posted this question in my diary, but maybe someone here can help? The booklet I got when joining has 1 syn for 100g low fat Greek style yoghurt but doesn't mention the fat free version at all. Am I ok to count 0.5 syn for my tbsp o the fat free stuff? Or should I just count it as 1?

The Total 0% is syn free Hun. Which is great cause I could live on the stuff.

 

[katyloola]

Slimming world friendly "fajitas". I use an open pitta as HEX B instead of tortillas. It was yum!

 

[Stackhead]

Quorn sausage and baked bean bake... Let someone else make the mash though which means I had to use up a million syns because they put so much marg in it!!

xx

 

[LittleSausage]

The Total 0% is syn free Hun. Which is great cause I could live on the stuff.

Wooo!! Thanks, Wicca! You've just made my day

X

 

[bunnylovesalan]

I am having quorn meatballs and spagetti

 

[LittleSausage]

Tonight I think I'm going to make 12 Speed soup.

Can't WAIT to go to the supermarket tonight! There's only so much SW-friendly stuff I can pick up from Tesco Express on my lunch break. And I seriously feel a craving for CHEESE! Mini Babybel lights are definitely on the list!!

 

[lurverick]

sw chips,beans and quorn sausage for me tonight!! quite lazy and treaty will also be cooking up a sw quiche for fridge for lunches and a stew for tomorrows tea though(always better the next day stew!)

 

[Lucia Lucia]

Ham, eggs, sw chips, baked tomatoes and mushrooms

jelly and ice cream

Is this a diet?!

 

[CAPRICORN]

Afternoon all


Im having a green day today so Im making a tomato sauce (in the remoska as I type) with :-

• 1/4tsp oil (0.5)
• fresh tomatoes
• red peppers
• chili
• onion
• garlic

I will blitz it all down when its done and add a splodge of quark with herbs to make it creamy .
Then I will crisp up 28g chorizo (4), and add it in and serve with pasta, frozen peas and sweetcorn AND top with 28g of parmesan (B) mmmmmmmmmmm

 

[MrsBabyCakes]

Were having chicken breast stuffed with light Philliadelphia and wrapped in lean bacon, served with veggies and roasted sweet pots

 

[Debridger]

I'm on a green day today, and haven't decided yet between
a) courgette risotto
b) quorn burgers & sw chips, beans
c) chunky veg in tomato sauce with pasta

I've not tried the quorn burgers before, but was quite impressed with the sausages the other night

 

[kasiapelasia]

very rare green day for me so I am thinking spaghetti carbonara,or maybe pasta with sweet chilli phily and prawns??
hmmm decisions decisions

 

[silly sausage]

Chickpea and butternut squash curry (again!)

 

[Sarah-Jayne]

Chicken Curry

* Chicken breast
* Onions
* Cherry toms
* 400g tinned tomatos
* Sachet of Shwartz chicken curry mix (5 syns for the whole sachet)
* Mixed steamed vegetables

 

[SlimmingKitchen]

Cajun pork steaks with wedges & salad tonight

 

[dancingqueen1987]

Spaghetti carbonara from the SW magazine and salad tonight

 

[maclynn]

were having pork chops marinated in fat free natural yoghurt and curry powder, with batchelors savoury rice

 

[jellibabe]

Trying the kfc recipe tonight

 

[*Emsie*]

Takeaway tonight think am going to share a chow mien and curry sauce and rice with my hubby synned of course (as close as can do as not sure of the curry sauce syns)