Whats for tea tonight?

[catmonkey]

Made up Keema curry ! We shall see how it turns out cause not following a receipt just put all free foods and spices in .

 

[gonnabesmall]

Is the Maggie spice mix packet syn free?
Thanks x

no,i dont think they are,i know they are between 4.5 and 5 syns a packet but werent sure how many was in the garlic one i had,not bad really cos i split mine between 6 of us so a few syns less

 

[nik86]

homemade stuffed pasta with spinach, bacon and quark!

 

[pizzle84]

Roasted chicken breast, massive salad, SW BBQ sauce & wholemeal pitta bread - can't wait x

how do you make sw bbq sauce?

 

[laughingitoff]

I'm gunna make the sw strawberry cupcakes ^_^

 

[Red-squirrell]

First a bowl of superspeed soup then Sw chips , dry fry egg, mushy peas mmmmmmmmm
Late in from work so speedy tea

Sent from my iPad using MiniMins

 

[Kia-Ora]

Some garlic maggi chicken (third), beef savoury rice & veg.

 

[solo12]

how do you make sw bbq sauce?

Free on all choices

low calorie cooking spray
1 onion, finely chopped
1 tsp mild chilli powder
227g passata
3 tbsp artificial sweetener
4 tbsp balsamic vinegar
1 tbsp Worcestershire sauce
1/2 tsp mustard powder
Salt & pepper
* fry onion & chilli powder for 5 mins till soft
* add all other ingredients, bring to boil & simmer for 10 mins till thickened

Was Pretty nice tasted like branston pickle rather than BBQ sauce but would definitely have again x

 

[JackieN]

omlette with lean bacon , loads of mushrooms, tomatoes and sw chips. followed by a frozen muller light chocolate orange yoghurt

 

[JoC]

Green day today so sw egg and chips

 

[Claracluck9]

Ratatouille and couscous

 

[trcy1066]

Today ended up as a rush job due to having to go into work at the last minute. Nuked potato with tuna and fromage frais.

 

[katty]

jacket tatie with cottage cheese and salad followed by honeydew melon

 

[Tinytootz]

Chicken stuffed with pesto, sundried tomatoes and low fat mozzarella, wrapped in bacon. Served with new potatoes frylighted with chorizo, cherry tomatoes, red onion and spinach, and a large salad

Mmmmmm! And surprisingly not so bad in syns either!

 

[Kia-Ora]

Chicken stuffed with pesto, sundried tomatoes and low fat mozzarella, wrapped in bacon. Served with new potatoes frylighted with chorizo, cherry tomatoes, red onion and spinach, and a large salad

Mmmmmm! And surprisingly not so bad in syns either!

That sounds scrummy! Are sunfried tomatoes free?

 

[Tinytootz]

Sadly not. 3 syns for 28g in oil, 1 syn for the ones not in oil. But worth it as you don't use much at all

 

[Laura_carlburgess]

First a bowl of superspeed soup then Sw chips , dry fry egg, mushy peas mmmmmmmmm
Late in from work so speedy tea

Sent from my iPad using MiniMins

I am thinking of making the super speed soup today because I have just come back from holiday and have put on a much well deserved 5lbs (I did have curry Chinese pizza chip shop fish and chips crisps chocolate and ice cream hhhmmmm yum)

Would u recommend and is it good for quick losses? X

 

[trcy1066]

Chicken stuffed with pesto, sundried tomatoes and low fat mozzarella, wrapped in bacon. Served with new potatoes frylighted with chorizo, cherry tomatoes, red onion and spinach, and a large salad

Mmmmmm! And surprisingly not so bad in syns either!

This I have to try! It sounds even better than my version. Thank you Tinytootz

 

[loosemyageinweight]

Pan fried Chicken Breast (frylight), cauliflower cheese, mushrooms and tomatoes, followed by strawberries and a sliced mini milk.

 

[sarah5298a1]

egg fried rice, king prawn egg foo yung and sweet n sour sauce, with sw chips.