Whats for tea tonight?

[MissBeee]

Don't do it! You'll regret a binge afterwards x

If it's stodge you want, how about mash potato with cauliflower mashed into it? - it's so creamy and you're also getting your superfree. Or pasta with tinned tomatoes or passata?

That sounds good potato and cauliflower mashed together with the quark cheese! Infact I might just mash loads of veggies together in to a huge plateful and eat until I am full - safe in the knowledge Im not overdoing it!
Thanks for the words of encouragement Lisa!

 

[Debridger]

stir fry with chicken thrown in for my healthy extra... ..im just going to throw a load of light soy sauce over it all..not bothering with a sauce so hopefully should be a syn free meal!!

Oooh, and how about some egg fried rice??

 

[Illbethin1day :)]

Try this delicious healthy alternative to high street
burger chains over the summer.
Makes 4 Burgers
Ingredients
400g Extra Lean Minced Beef*
4 Babybel Lights
Seasoning to taste (Salt, Pepper, Mixed Herbs, Chilli,
Garlic, Paprika)
4 Wholemeal/ White Rolls
Salad to garnish (Tomatoes, Onion, Lettuce)
Method
1. Pre-heat oven to 180 degrees/ Gas mark 4
2. Unwrap Babybel and remove wax coating. Place to one side
3. Mix the minced beef well with the seasoning/s of your choice. Divide the mix into 4 equal
portions.
4. Form one portion of the minced beef mixture around the cheese and slightly flatten to
make a burger shape, ensuring that all of the cheese is covered
5. Spray a tray with fry light and put the burgers in the oven for 30 minutes. (This will ensure
that the meat is thoroughly cooked and the cheese melts)
6. Assemble burger and serve!!

Brilliant thanks will try this tomo

 

[Debridger]

That sounds good potato and cauliflower mashed together with the quark cheese! Infact I might just mash loads of veggies together in to a huge plateful and eat until I am full - safe in the knowledge Im not overdoing it!
Thanks for the words of encouragement Lisa!

Think I'd spend a couple of syns and smother it in gravy!!

 

[Illbethin1day :)]

Having ee day so having a curry. Chicken and got a curry mix its made by the spice is right its jus a mix of herbs and spices so im guessing its free. U jus add chopped toms and onions but im putting peppers in aswell. And made a onion salad and using my hexb as a pitta at cutting it half so its thinner and puttin in oven till crispy like a poppadom abd serving with rice. Looking forward to it hope its nice

 

[Mrs E-H]

Sw chips carrots and sweetcorn with gravy and Hea roast chicken it was yummy x

 

[Wannabethin1979]

Beef stew (lean diced beef, potatoes, carrots, onions, leeks, swede, tin chopped toms, 2 beef stock cubes, water to cover) - been in slow cooker since 8am

 

[jodidi]

Chicken and bacon soup in the slow cooker: chicken, smoked bacon, carrots, onion, leeks, potato, sweetcorn, pinto beans and butter beans, it smells delish!

 

[Squiggle82]

either SW chips eggs and beans or sausage beans and chips

 

[Modarella]

Having my dinner after group, got a gorgeous free stew in the slow cooker. Having it with mash and broccoli yum yum!! X

 

[Kwise1]

That sounds nice. How did you make it?

The recipe is on The Recipe section under My Wise Main Meals Recipes

Let me know if you need the link
Kx

Sent from my iPhone using MiniMins

 

[Kwise1]

Egg & Chips and 'fried' mushrooms
Mmmmm

Sent from my iPhone using MiniMins

 

[lsf666]

That sounds good potato and cauliflower mashed together with the quark cheese! Infact I might just mash loads of veggies together in to a huge plateful and eat until I am full - safe in the knowledge Im not overdoing it!
Thanks for the words of encouragement Lisa!

That's ok

Sent from my iPhone using MiniMins

 

[Geemav]

Diet coke chicken made with vegetarian' mock duck' and wild rice...... Mock duck synned at 6.5 but very tasty

 

[katty]

sw sausage quiche with butternut squash chip, salad and beans

 

[hollys nan]

Chicken breasts with oxo gravy,cauliflower,and boiled pots. Then half a melon. Yum cant wait.

 

[jentwinkle]

Baked potato, beans and bacon. No superfree so will have a massive fruit salad after zumba later.

 

[Illbethin1day :)]

Having ee day so having a curry. Chicken and got a curry mix its made by the spice is right its jus a mix of herbs and spices so im guessing its free. U jus add chopped toms and onions but im putting peppers in aswell. And made a onion salad and using my hexb as a pitta at cutting it half so its thinner and puttin in oven till crispy like a poppadom abd serving with rice. Looking forward to it hope its nice

Wow that was lush n pleased with the sustitute poppadoms

 

[jo-85]

Had cottage pie made out of the recipe book that came with this months magazine, some peas and a drop of gravy. Was yummy

 

[skinnyminx]

just waiting for it to finish cooking - 2 melt in the middle burger, 2 gtilled tomatoe, sw chips and actifry carrot, pickled onion and hex b wholemeal roll....