Whats for tea tonight?

[Kia-Ora]

It can't be an ee meal as she has no meat or red free food.

I don't think that matters. Any meal can be classed EE as long as its a third superfree. X

 

[catmonkey]

I thought ee was a 1/3 red , 1/3 green and 1/3 superfree? Otherwise its a green meal with just pasta and salad??? Have I got this wrong?

 

[Befanwi]

I thought ee was a 1/3 red , 1/3 green and 1/3 superfree? Otherwise its a green meal with just pasta and salad??? Have I got this wrong?

As far as I know it is only separated into 2/3 free and a 1/3 superfree - doesn't matter which plan the 2/3 comes from..

 

[catmonkey]

Oh thanks for that, I have been doing it for nearly a year and have got this so wrong x

 

[Beautiful.XTC]

Im cooking: Broccoli & Cauliflour with quorn pieces and mushroom. Mmmm

 

[Kwise1]

I don't think that matters. Any meal can be classed EE as long as its a third superfree. X

That's what I thought as I often have uncle bens or pasta and sauce on an EE day ( then again the super free bit is sometimes fruit after)

Kx

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[Befanwi]

Oh thanks for that, I have been doing it for nearly a year and have got this so wrong x

Oh I wouldn't say you were doing it wrong - I think most people who do EE do it because they can have meat and carbs on the same plate - but at least knowing you don't have to might give you some more flexibility with the plan xx

 

[Kitty78]

Roast pork with kale followed by quark white options with raspberries on top - lovely

 

[Kia-Ora]

That's what I thought as I often have uncle bens or pasta and sauce on an EE day ( then again the super free bit is sometimes fruit after)

Kx

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Yep I do that the odd time too

 

[Kwise1]

Yep I do that the odd time too

.....and sometimes I forget - oops!!

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[Babysham80]

I will be making Happy Holiday's cowboy pie

 

[ColJack]

I will be making Happy Holiday's cowboy pie

Oh great, now I have to search for that since you've piqued my interest.

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[Kwise1]

Either defrosted Pork Balti or yesterday's dee-luscious Philly, Sausage & Bacon potato bake
Kx

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[littlemissjess91]

A big roast chicken dinner - all
Free

 

[weemissnaughty]

Ok I gotta ask lol.... What's a braveheart burger?? X

Sorry i havent been online, its a burger from asda by malcolm allen butchers and its syn free nomnom x

 

[shezam]

Either defrosted Pork Balti or yesterday's dee-luscious Philly, Sausage & Bacon potato bake
Kx

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Hi, could you post recipe for philly sausage & potato bake please? Looks fantastic xx

 

[downtownsuzie]

It'll be my first attempt at the syn-free KFC chicken tonight - wish me luck!!

 

[PrincessZoe]

Bangers n mash! 2 Morrisons eat smart sausages with real mash potato and gravy (hopefully do the gravy syn free) x

 

[mumof4girls]

Roast Gammon roast dinner followed by sugar free jelly with fruit and light evaporated milk (synned) )

 

[Kia-Ora]

Chicken roast dinner