Whats for tea tonight?

[parfittaroles]

Harvester!!!

 

[shelley1]

Salmon fillet with chilli chilli marinade (2) pepper and mushroom rice and lots of broccoli.

 

[Princess_Stevie]

Special meal out tonight as my mam is leaving the bakers where she has worked for 11 years (I also work there as a Saturday girl). Going to the local indian but have pre-ordered tandoori chicken, which is a dry dish with peppers, onions and spices, so going to allow about 6 syns or so for any oil they may use. Going to have it with lots of mushroom rice and use the rest of my Syns for a couple of dry white wine and sodas :drool: Can't wait!

 

[MummySelkirk]

Sw burgers n chips YUMMY

 

[smirnoff]

Gammon, egg and chips I reckon

 

[slimmermummy2b]

Jacket spud with prawns and mixed salad

 

[donna88]

Had spicy quorn lasagne with brocolli, sprouts, broad beans and green beans...enough for lunch another day as well

 

[yoyonomore2012]

Having the leftovers from the quorn cottage pie which i will have with salad .

 

[Jo2982]

What is 30 day shred??

It's a workout program n it is a killer but effective. Write it in search on the forum there are groups doing it

 

[Birdmummy]

It's a hard core exercise DVD. Really good but intense for 20mins.

Well this is my yummy dinner. Really worth the effort as it said in the mag ;-)

<img src="http://www.minimins.com/attachment.php?attachmentid=51011"/>

Wow that looks great, I take it that that was steak with the sauce? Also was it from the SW mag as I haven't read this months yet???

 

[Purplebint]

Pan fried chicken breast topped with chillies, garlic and lemon. With balsamic roast asparagus.

 

[sully123]

Going to be having home made burgers and SW chips

 

[Alycyn1980]

Lentil Cheddar Bake



Sent from my Samsung Galaxy S2 using MiniMins

 

[suzyflo]

eggs & s/w chips, hexb w/m bread.

 

[Seacrest]

Had salt n pepper chicken today. Yummy yummy yummy!

 

[cheekylau]

3x ryvita wiv tuna + cucumber with cherry tomatoes, gherkins, pickled onion + 2x babybel

 

[lisa2]

Lentil Cheddar Bake

View attachment 51134

Sent from my Samsung Galaxy S2 using MiniMins

Could I have the recipe please?

 

[chocolate_bananas]

Jacket potato, middle scooped out and mixed with 4 Laughing Cow extra lights (3/4 hex a) and black pepper and chives, with a big salad and beans, then 15g of light cheddar (1/4 hex a).

Then i had a Mullerlight vanilla and chocolate yoghurt.

 

[Alycyn1980]

Could I have the recipe please?

Here you go - courtesy of Slimming Eats webpage

I add in bacon or chicken and extra veg to make it a complete meal & use half the recipe - you still get a lovely bake and not so eggy!! (if adding meat obviously the Green Syn value will change unless using HEx's)

Lentil Cheddar Bake
Slimming Eats Recipe
Serves 4
Green – 1 HEa per serving
Extra Easy – 1 HEa per serving

Ingredients
200g of red lentils
112g of cheddar
1 red pepper, finely chopped
1 small onion, finely chopped
2 cloves of garlic, crushed
some fresh coriander
black pepper and salt to season
2 eggs
Frylight or Pam spray

Method
Preheat oven to 180c or 350f
Place red lentils in saucepan cover with water and cook until softened.
In the meantime, spray a frying pan with frylight or Pam spray and cook the onion, red pepper and garlic for approx 4 mins.
Once lentils are softened, drain any remaining liquid and add them to a bowl.
Add the onion, red pepper and garlic, plus some freshly chopped coriander and season with some salt and black pepper.
Add the cheddar and the eggs and mix thoroughly.
Spray a round baking tray (or this also works well in a meatloaf tin) with some Frylight or Pam, add the mixture and bake in the oven till it is golden and set. Approx 30 mins.
Cut into 4 quarters and serve with a mixed salad.

 

[donna88]

Beef and chickpea casserole with roast potatoes and steamed veg