Whats for tea tonight?

[newbee89]

Hi everyone, all your meals sound soo lovely,so I thought I would join in if I may? Tonight I am having the super-free creamy curry with added chicken, onion and peas, served with a spicy veg fried rice and carrot's.

Sounds yummy

 

[graciebabes]

Just had parpadelle bolognese.. So yummy!

 

[dirtydancing]

creamy curry again was so yummy.

 

[kasiapelasia]

Burgers stuffed with blue cheese triangles (hea), pita (heb), few chips and a big salad, put on 1.5lb (not expected) so I try to be super good this week

 

[*Emsie*]

The very famous chicken cake with mash, broccoli and gravy - cant wait .

I've not heard of this have you got a recipe?

 

[BabyMonkey]

All this talk of food is making me really hungry!

I'm having chilli & rice - yummy

 

[ScarlettStar86]

Have made a (leftover from roast) chicken, leek and mushroom pie, topped with potato and served with roasted veg. Looking forward to a nice on plan meal, been awful today!

 

[curlywurly21]

Salmon, rice and loads of veg...

 

[Rara Lara]

Some sort of chicken pasta dish xxx

 

[izzywizzy12]

chicken dinner with butternut squash carrots and cauliflower with cheese grilled on top...hea...and for afters 1double choc alpen light and one cherry bakewell alpen light....heb. and just to say, how amazing are cherry bakewell alpen lights?!!

 

[purpleboots]

Simple tonight, fried some mince and added some hot sauce and passata, had that with tons of shredded lettuce, rice and some low fat cheese.

 

[newbee89]

Everything sounds so yummy. Omg i am

So starving! The gym was intense. Roll on wuick tasty comforting on-plan dinner... Thats if i eventually can feel my arms and can actually chop veg. Ouuuuchie

 

[missy1978]

Omelette night! Mushroom and onion omelette with chips and beans

 

[curlywurly21]

chicken dinner with butternut squash carrots and cauliflower with cheese grilled on top...hea...and for afters 1double choc alpen light and one cherry bakewell alpen light....heb. and just to say, how amazing are cherry bakewell alpen lights?!!

So amazing...love alpen lights!

 

[newbee89]

What syns are in the cherry bakewell alpen lights if you dont use them as a HEb?

 

[sparx]

What syns are in the cherry bakewell alpen lights if you dont use them as a HEb?

3 any light flavours as far as I'm aware

 

[sassjp]

smoked cod and slimming world chips

 

[Texty_F]

Minced beef dinner , mashed pots, peas,carrots, sweet potato, red and green cabbage, 2 small yorkie pudds -im stuffed

 

[Safia]

chicken breast with tom, mushroom, potato and bulgar wheat x

 

[pebbles67]

I've not heard of this have you got a recipe?

CHICKEN CAKE
----------------------

4 chicken breasts
8 low syn sausages or I used joes sausage meat
3 baby bel light
6-8 rashers bacon
Syn free plus 1 hea for whole dish.




1- spray some fry light in a square/rectangular ovenproof dish
2-slice 2 chicken breasts in small slithers and layer the bottom of the dish.
3- remove the skin from the sausages (just slide knife along and skin comes off easily)
4-break the sausagemeat up into little blobs and layer it over the chicken.
5-slice the babybel up small and lay randomly on top of the sausagemeat.
6-using a potato masher push the cheese into the sausagemeat.
7-slice the remaining 2 chicken breasts in slithers and place over the cheese/sausagemeat.
8-top with the bacon
9-cover with tin foil and cook at 200 for 40 mins or until chicken is cooked through.
10-10 mins b4 cooked remove the tin foil. You will have water from the chicken pour this away and cook uncovered