Whats for tea tonight?

Roast chicken with roasted veg (squash / red onion / peppers / garlic / rosemary) lovely x
 
Refried beans are free? Might get some!

I had a crispy chicken burger for dinner with smokey chilli mayo (made with a teaspoon of chilli paste, paprika and extra light mayo). Yummmm.

<img src="http://www.minimins.com/attachment.php?attachmentid=74170"/><img src="http://www.minimins.com/attachment.php?attachmentid=74171"/>

Recipe & syn value please, looks lovely x
 
I'm so excited I couldn't wait to post lol I'm having steak, jacket, side salad and pos veg from weatherspoons washed down with d coke.

Really looking forward to it as I haven't eaten out since before Xmas due to norovirus :) and ill still be on plan :)
 
going to have chinese tonight. chicken chow mein. ( know avarge is 7 syns so will work it out after eaten)
 
I'm going to make a warm chicken and bacon salad with some sweet chilli sauce drizzled over it :drool:
 
Having meat free sausages with chips, green beans, carrots and brocolli with syn free onion gravy, never tried the gravy before so hope it works out nice
 
Enchiladas- a recipe we have had many times before and LOVE! Only SW change is using FryLight instead of oil- the cheese is my HEXA (may have to Syn a little bit) and the wraps are 5.5 Syns each :) can't wait!
 
Beef curry home made onion bhaji and chapatti served with plain rice
 
I'm so excited I couldn't wait to post lol I'm having steak, jacket, side salad and pos veg from weatherspoons washed down with d coke.

Really looking forward to it as I haven't eaten out since before Xmas due to norovirus :) and ill still be on plan :)

I had that on wednesday :D had a cheeky vodka & diet coke with mine though hehe xx
 
That looks nice, how did u make the rice
I used brown basmati rice- cooked it as packet instructions, then after cooking the chicken stir fry, I put the rice, peas and a beaten egg in the pan so it soaked up some of the sauce juices and just fried it for a few minutes, tasted amazing :)
 
SW BBQ Tandoori Chicken :)
 
I am going to have tesco piri piri mini chicken fillets (from the chilled section) with salad and beetroot. I still have a hexB so possibly a small jacket potato to go with it or maybe some wholemeal pasta
 
Masala Fish, Spicy Sweet Potato Wedges, Green Beans and Roasted Garlic Vine Tomatoes.. :D
 
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