Whats for tea tonight?

[Mrs_T_84]

Lightly dusted yellowfin sole, couscous and salad x

 

[Stickivix]

Chicken dopiaza out of an old sw takeaway book lol xx

 

[pastagirl]

Hoe do u make sweet chilli chicken? X

Fry strips of chicken in soy sauce for 4-5 minutes in the wok or large frying pan.

Add strips of pepper, i normally use a green and red, depends what I've got. Fry for 2 mins with chicken.

Add a tablespoon of sweet chilli sauce per person 1.5 syns then add 1/3 cup water, dried chilli flakes or very lazy or fresh chilies to your liking. I use 2 heaped teaspoons of very lazy plus a few shakes of dried chilli flakes as i like it hot.

Cook covered on low heat for 10 mins then add a few tablespoons of sweetner and turn heat up and remove lid and reduce liquid and keep coating chicken, just for a few mins. Then voila...sw version of honey chilli and its gorgeous!

 

[Hayley_l_jones]

Tonight we will be having homemade turkey burgers in a bun (HE B) with homemade piri piri wedges

 

[Jo2982]

My dinner in town was subway salad box with turkey, ham, beef, lettuce, tomato, cucumber, gherkin, sweetcorn

Was better than having something naughty in town

 

[Miss*Kellyxoxo]

Planning on frying steak, fry lite fried mush & onions, cabbage and cant decide between slimming world chips or baby boiled potatos??? Decisions, decisions!! Xx

 

[Grizzly_man]

Doing the doner kebabs tonight instead of last night, here's the start, smelling great already!

 

[trinakmh]

chips, beans, egg, 2 x sausages (2 syns) & bacon.....Mmmmmmm

 

[kerry2285]

Sticky pork and egg fried rice with peas onion and pepper in.

 

[ceebeee]

Paella! (followed by a very synful apple crumble, oh well!)

 

[jojogonnabeslim]

Tomato n bacon risotto with onion leek n mushrooms in it too followed by a creme egg 9syn nommy nom

 

[shezam]

No idea, I'm thinking something simple like pasta & sauce with brocolli. Or low fat supernoodles with extra mange tout. Or slimming world chips with egg & beans. As I said....no idea! Not too hungry though as only had brunch at 2 and just had an apple!

 

[vintagepockets]

Lamb Tagine with Couscous

 

[Grizzly_man]

6 syns for the wrap, 2 syns for garlic and chilli sauce

 

[Texty_F]

That looks soooooooooooooooooooo scrummy

 

[juicygooseface]

^^ thats made me want a doner wrap!! x

 

[Capri_Gal]

Oven baked seabass with new potatoes, green beans and carrots - yum!

 

[spinme307]

actifry chips, fish cakes (6 syns) and big salad...yum

 

[xmisskx]

6 syns for the wrap, 2 syns for garlic and chilli sauce

View attachment 74272

View attachment 74273

this looks MEGA!!! must get the recipe noted from somewhere and give it a bash!
how many syns were in your wraps?

 

[xmisskx]

this looks MEGA!!! must get the recipe noted from somewhere and give it a bash!
how many syns were in your wraps?

DOH! just noticed the answer to my question is RIGHT THERE! ooops ...too busy drooling at the pics to pay attention properly lol x