Whats for tea tonight?

made up a packet of smash using slightly less water than it says on the packet so it is a big thick lump of mash! let it cool a bit - or totally depending if you can wait. Spray fry light on a baking tray or pie tin - put smash on the tray and use hands to push the potato into a thin base. Bake until top crispy then turn over and do the other side as well - then add toppings :) xx

Great thank you xxx
 
We've just had a big lunch as out later on.
Chilli beef salad, with gherkins, pickled onions, pickle, potato salad and beetroot, all free :) x
 

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SW chips, SW chicken pizza, beetroot, pease pudding and peas it was lush and im stuffed

That looks beaut Hun xxx

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Roast chicken and potatoes with butternut squash, red peppers and red onion roasted with garlic and rosemary :)
 
Tonight I am tryin the 5spice gammon from one of the Mirror Mags that I got through the week with noodles and mixed veg. Hope nice as need to use some syns!!!
 
I just tried the cauliflower curry (syn free).

Tastes amazing considering what it's made of!
I added half a tin of chick pea dhal to mine, so tastes a bit like the curry loaf, but its super free. Yay :)
 
I altered my plan for dinner n I made a massive pan of stir fry using onion, red peppers, broccoli, carrots, cauliflower, mushrooms, quorn chicken pieces, chilli powder & a hot & spicy noodle mug shot stirred in. Very spicy n very yum as all free
 
Chicken topped with pizza (tomato puree, 40g low low cheese, red onion, mushrooms, parsley) side serving of noodles soaked in soy sauce. Was delish :D
 
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