Whats for tea tonight?

[pastagirl]

I had nandos for the first time ever. Butterfly chicken (3.5 syns) with spicy rice (3 syns) and side salad (0syns). very nice but also very hot as went for the hot chicken!

 

[Dougal1983]

I had ww spaghetti and meatballs for 5 syns. 1st day on plan and using the contents of my fridge/freezer

How was that cod and tomato sauce Dougal​? I fancy the look of it

It was gorgeous! Will be making that again!

 

[Rochelle1]

I had lasagne!

Going to nandos for the first time!

Having butterfly chicken (3.5 syns) with spicy rice (3 syns) and salad for my superfree.

Hope those values are all correct!

Looking forward to trying it x

2.5 syns for the rice x

 

[pastagirl]

I had lasagne!

2.5 syns for the rice x

Thank u!

 

[jojogonnabeslim]

Had special foo yung n boiled rice from the chinese.....counting as heb of oil! Then had left over sw rice pud with a coconut greek yogurt mixed through with frozen berries......so stuffef now!

 

[kellythepeg]

BBQ smothered chicken, Mexican rice, corn on the cob, grilled tomato and side salad......treat night x

 

[kellythepeg]

Forgot the soup starter! Bread would have to be synned as already had my hexb today (bacon sandwich Fridays at work! Doh!) x

 

[Debridger]

I had cod in parsley sauce (1.5 per portion), HEB new pots, carrots, broccoli, cauli & green beans.
Then a big fruit salad of cantaloupe & galia melon, pineapple, pear & red grapes with FF Greek yogurt about an hour or so later

 

[Fat.ems]

I had chicken & pasta bake with salad & some cheddar 30g u think (which I used as my healthy a option). Not forgetting the side salad.

Still getting my head around all these carbs & people still loose weight! Seems to good to be true! Xxx

 

[Dougal1983]

Mussels, bred and paella it's our 5 year anniversary

 

[sparty]

Congrats dougal. We are having mussels tonight too with hexb bread and synned butter. Not sure what to have with them so might do them as a starter?!

 

[marshmellow1980]

Chicken tikka massala tonight with rice and a mini naan bread x

 

[Gettingthinnerbytheday]

They seem the better option but are still at least 27 syns!!! A tomato based pasta would be your best bet x

Thanks - in the end we ate somewhere else & so u had steak, jacket potato & salad, no salad dressings & no butter in my jacket x

 

[sparty]

Thanks - in the end we ate somewhere else & so u had steak, jacket potato & salad, no salad dressings & no butter in my jacket x

Good for you!

 

[EatenMess]

Homemade Burgers and Spicy Wedges hea cheese, spicy tomato salsa and homemade garlic dip xx

 

[MyMarathonChallenge]

Curry

 

[EatenMess]

Homemade Burgers and Spicy Wedges hea cheese, spicy tomato salsa and homemade garlic dip xx

 

[Julie.g]

Sheppard Pie and Veg

 

[Miss*Kellyxoxo]

Chicken tikka from indian takeaway, the one that is dry chicken breast!! With a portion of boiled rice and salad!! Cant wait xx

 

[Lumpee]

Adapted version of the Hairy Bikers Chicken Korma and rice!