Whats for tea tonight?

Ooh yummy looks really sinful minkydinky but I'm guessing its not?


Liz x

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LizB said:
Ooh yummy looks really sinful minkydinky but I'm guessing its not?

Liz x

Sent from my iPad using MiniMins

Nope :D most synful was the Mayo in the coleslaw (OH picked up light rather than ex light) and meringue in the pudding. Both 3 syns each xx
 
Could you let me have the recipe and sun value for the cabanara ( not sure on spelling) pls
 
Chicken stir-fry
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Mushy Pea Curry (tip picked up from image therapy on Wednesday)

Quick, easy, syn free and delish!
 
Everyone was having takeaway so I made my own Chinese mushroom fried rice, SW chips and had a carton of Chinese curry sauce (5 syns)
 

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Quorn chicken and bacon carbonara (laughing cow extra light with black pepper) with green beans and asparagus :)
 

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Looks lovely have you got a recipe? and how are the veggies done?

The vegs just fried in fry light with mustard seeds and 2 curry oxo with a dash of water .. The dhansak is from the sw sauces book xx
 
Chinese chicken curry (made w/ mayflower curry powder) and egg fried rice



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The katsu is on the first page of the SW online page if you have access :D

There's a link to it on the SW Facebook page which you can open even if you're not a member and don't have a log in.
 
Chinese chicken curry (made w/ mayflower curry powder) and egg fried rice

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Hi honey I made that tonight too, can I ask how you measure yours as in how much powder to water and what the syns are, I stupidly threw out the box and can't remember. X
 
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