Smurfette1984
Silver Member
A frylight fry up lol 
All free apart from the sausages
All free apart from the sausages 
Whats for tea tonight?
- Thread starter maypole
- Start date
donna88
Gold Member
Yeah always use it, works just as well
might change my mind and have sausage and beans with pasta and added veg
Spolly
Full Member
Hiya, has anyone had the SW paella? I'm officially starting on Monday, but getting my head round it by cookin SW recipes for meals this week for myself and my family. Hubby and my eldest are rather fussy, but have so far really enjoyed every meal I've put in front I them.
So tonight's is paella... Yum!! xx
So tonight's is paella... Yum!!
xx
pastagirl
Silver Member
I have... I've also used the favoured fizzy waters, diet club orange and fanta, lemonade lol. Anything have really! Gammon is lovely done in cranberry and raspberry fizzy water in the slow cooker!! X
pastagirl
Silver Member
Im gonna do fish and chips like this soon. Might even syn a slice of white bread and butter with it x
pastagirl
Silver Member
Haven't had it before but i love the chicken done with smash. Would like to do wee cod fillets or something with it. I wonder would prawns work with some chilli? X
Miss*Kellyxoxo
Gold Member
Change of plan!! Had the meatballs for lunch and the onion granules worked a treat in the sauce!! Having bolognese pasta bake with tons of hidden superfree!! Had a shed load of extra lean mince to use up lol!! Having it at work as on till 8!! Xx
FionaMcd
Gold Member
How do you make this? X
Miss*Kellyxoxo
Gold Member
Hi, just make bolognese, extra lean mince, woteva veg you like, i used mushroom, yellow pepper, red onion and spring onions, tin chopped tomatos, garlic, herbs, the usual bolognesy stuff, cook for bout an hour add your pasta and mix together, and i added half my hex-A of light red cheese and pop it under the grill or in oven till cheese melts!! Easy peasy and really yummy!!! Xx
2manychocs
Full Member
i fancy low syn pizza tonight. I'm definitely impressed with the warburtons sandwich thins. they are ace! use your a choice for the cheese and tp with free veg! but grill other side first then put cheese and veg on and grill. oh and put tomato purree under the cheese. yum! personally i feel like fizzy water is so nice it'd feel like wasting it cooking meat in it!! it wouldn't be fizzy when you took the meat out!!
Needtodothis
Full Member
I'm having sw kebab, w.i toinght so will feel like im being naughty
Just reading some of the threads, with chicken gojon, is the chicken raw then cover wiv smash ( is that a really stupid question? )
Just reading some of the threads, with chicken gojon, is the chicken raw then cover wiv smash ( is that a really stupid question? )
2manychocs
Full Member
i heard that using smash would make it synned. i used my healthy extra b choice of bread and used mini filets. cooked them for 40 minutes and turned them every 10 minutes. would be nice with a syn free sweet and sour dip
Miss*Kellyxoxo
Gold Member
Some people class it as "food abuse" !! Personally i think if you are only coating 1 chicken breast or a slice of fish its nothing to worry bout as you hardly use any at all!! Its not like grinding cous cous or chickpeas to make flour , in which case i would apply the "food abuse" thing!! Xx
