Hi Missk I hope you don't mind me jumping in? I thought I'd add my recipe to the mix as I use tinned toms and chilli beans (kidney beans tinned in a chilli sauce). Anyways here is the recipe.
Serves 2
Ingredients
250g Extra Lean Beef Mince
1 Red Onion, sliced
1 Red Repper, sliced
1 Garlic clove, finely chopped
1/2 Red Chilli, finely chopped
1 tin of tinned Kidney beans in chilli sauce (normally packaged as Chilli Beans)
1 tin of chopped Tomatoes
1/2 tsp Malt Vinegar
1/2 tsp granulated Sweetener
2 heaped tsp Bisto original gravy granules (0.5 syns per tsp)
1/2 tsp hot Chilli powder (or to taste)
Salt & Black Pepper
Frylight
Method
1. Spray a frying pan with frylight and fry the mince until brown. Transfer to a large saucepan.
2. Respray the frying pan with frylight and fry the onion and pepper until soft. Add the chopped chilli and garlic and fry for 1 minute. Transfer to the saucepan.
3. Add the remaining ingredients and leave to simmer, stirring occasionally.
4. Simmer for 2 hours if you have the time, but an hour should do if you can't wait. Serve with boiled rice or a jacket potato.