Whats for tea tonight?

Oooohh thats fab x what is the base???
 
Gonna make lasagne, the meat sauce is easy to do syn free but want some help with a low syn white sauce. I was thinking of using Philly light thinned out with a splash of milk. Have any of you tried this or could you help me with a white or cheese sauce please.

Ps I hate quark !!! Ta .... Mosh X
 
Moshie said:
Gonna make lasagne, the meat sauce is easy to do syn free but want some help with a low syn white sauce. I was thinking of using Philly light thinned out with a splash of milk. Have any of you tried this or could you help me with a white or cheese sauce please.

Ps I hate quark !!! Ta .... Mosh X
Click to expand...

Philly and about 100ml of chicken stock make a good sauce! Or you could use your syns and use a Schwartz packet

Xx
 
Chicken, bacon and tomato pasta bake :)

Sent from my iPhone using MiniMins
 
Thanks for that :) will give that a try coz. Need to recoup some of the syns I over indulged in last night on voda !!! X
 
Dougal1983 said:
I'm planning to make this recipe for salsa to go with our nachos and tacos, anyone got any ideas on what I could substitute the chilli sauce for? I'm thinking chilli powder and chilli flakes?
Click to expand...

Id just use chilli flakes or very lazy chilli even, whatever u have in the cupboard. Im sure it would work fine x
 
i made an attempt at veggy "burger" type things and had some low fat supernoodles
mixed carrots, onion, peas and sweetcorn with mashed potato, mixed in one egg, salt and pepper and put a few dollops on a tray and in the oven. they were ok...a bit bland though.
not really sure what i could have added to give it the kick that was missing...seeing as i've only been cooking from scratch for 4 weeks, i'm not clever when it comes to making stuff up or putting things together without a recipe.
maybe a pinch of mixed herbs or a touch of chilli powder?
not sure...anyone got any ideas??x
 
Omg. Amazing dinner!!! And only 2 syns and a healthy extra.

Donner kebab in wm pitta, chips, peppers, onions and mushrooms done in chilli, sweetner and soy sauce, half a pack of Thai sweet chilli rice and yogurt and sweet chilli dip!! Oh and some cherry toms to up the superfree

THIS IS NOT A DIET lol x

ForumRunner_20130202_185225.png



ForumRunner_20130202_185243.png



ForumRunner_20130202_185302.png
 
xmisskx said:
i made an attempt at veggy "burger" type things and had some low fat supernoodles
mixed carrots, onion, peas and sweetcorn with mashed potato, mixed in one egg, salt and pepper and put a few dollops on a tray and in the oven. they were ok...a bit bland though.
not really sure what i could have added to give it the kick that was missing...seeing as i've only been cooking from scratch for 4 weeks, i'm not clever when it comes to making stuff up or putting things together without a recipe.
maybe a pinch of mixed herbs or a touch of chilli powder?
not sure...anyone got any ideas??x
Click to expand...

Garlic powder and very lazy chilli are my 2 favourites. I add them to everything lol x
 
I've had Jamaican Jerk Chicken, spicy couscous and roast veg, it was delicious! And I've saved melon medley and coconut yoghurt for supper. What diet??
 
Saturday night is pizza night in our house, I made myself a SW pizza (again!) using my heb of wm toast as the base and I had it with SW chips and a big salad!
It was super yum and I'm completely STUFFED!!!
 
You must log in or register to reply here.

Similar threads

J
Syns Syn values of Costco cottage pie
Replies
1
Views
2K
faye cheshire
faye cheshire
goose
Goose's final road to goal
Replies
18
Views
3K
goose
goose
MrsTea
I can do this!
2 3
Replies
42
Views
3K
Visualizing
Visualizing
B
First weigh in tomo don’t think I’ve lost 😭
Replies
10
Views
2K
Butterbee
B
omega_1
Day one for Omega_1 and feeling determined
Replies
6
Views
2K
tipperary
tipperary
Back
Top