Whats for tea tonight?

[new me 20009]

Trying diet coke chicken tonight with sweet potato wedges.

Thats really lovely I was surprised at how thick the sauce is. Yummy

 

[EatenMess]

Roast Chicken, SW Chips, Peas, Carrots and Gravy ....

 

[kellythepeg]

Grilled chicken breast, peri peri sauce, roasted butternut squash, mixed vegetables and fat-free natural yoghurt! Yum yum yum!

 

[chocko1]

Sounds very tasty 2 me! I didn't realise the Sainsbury's liver n bacon was syn-free! Thanx 4 that!

Yes and it's delicious! As I'm signed up for SW online I've just done another Syns check so, here goes - JS Classic Liver + Bacon in Rich Onion Gravy, chilled, 500g pack - Free. JS Classic Liver + Bacon with Mash, chilled, 450g pack - 11 Syns (so definitely worth making your own mash!). Tesco British Classics Liver + Bacon, chilled, 450g pack - 3 Syns and the same, but with mash included, 5.5 Syns. Glad I could return the favour and help you out this time, Allimack, after talking me through the basics of computing on this site!! : )

 

[sexyfiredragon]

MMM i really need to give that a go... let me know how you get on with it please

 

[xmisskx]

pork chop (fat removed) sw chips, grilled tomato, onions and mushrooms

 

[Jodieboo]

SW carbonara

 

[Danni86]

My diet coke chicken was a bit tasteless, any recommendations? Was diet coke, passata & Worcestershire sauce x

 

[new me 20009]

My diet coke chicken was a bit tasteless, any recommendations? Was diet coke, passata & Worcestershire sauce x

I put garlic and peppers onion courgette and mushrooms in with the chicken. I thought mine was very tasty.

 

[Aquasharine]

Add Chinese five spice to the diet coke chicken - only need 1 tsp - makes the world of difference

 

[AdeleGould14]

Chicken drumsticks with coleslaw and quorn burger in wm roll and salad x

 

[Danni86]

Thanks! Ill try those both next time x

 

[camz]

I'm going to try the sticky 5 spice gammon tonight, can't wait!! X

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[jojogonnabeslim]

Gonna have sweet potato ham salad gherkins beetroot cottage cheese n boiled eggs later on got a scan bran cake to eat as doing scan bran challenge!
**day 16 30 day shred done!**

 

[chocko1]

Need something quick again today so I'm going to fry some fresh salmon fillets in Frylight (simple but totally delicious and much too tasty to swamp in a sauce) and serve with Jersey new potatoes and petit pois. Every time I do this though I think, I must buy some of those butter buds for the potatoes and then promptly forget about it! Think I'll come off this site for a minute and order some from Lakeland.

 

[ginlin]

Free range chicken breast quarter in Nandos hot peri peri marinade with sweet potatoe chips, soured cream and chive dip and salad

 

[Hippopotamum]

Spaghetti bolognaise.

 

[lardylady]

I'm having SW chips, baked beans and 2 Veggie Day chicken style burgers, followed by a toffee muller. A huge plateful and totally syn free

 

[law3a3m]

Rogan josh from curry heaven book x

 

[camz]

Made the sticky 5 spice gammon, but really didnt like it :-( ate all the veg and a few noodles, think I will make some SW chips in a bit...turn to a green day (only had a tiny bite of gammon!) and save some syns x

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