Whats for tea tonight?

Skinless chicken breast, jacket potato (with a tiny bit of margarine) and bulked up with some peppers/carrots (need to be used up!)
Dessert: Either a 10cal jelly or a mullerlight
Snack: 88kl WW brownie
 
What kind of food would you put in the fryer? Real novice here!
 
Grilled gammon steak, fried egg and steamed green veg for me tonight! Then some scan bran ginger cake (not as nice as it sounds :() with vanilla choc mullerlight and chopped banana :D
 
What kind of food would you put in the fryer? Real novice here!

So far I've only done chips and sweet potato chips but u can do meat, veggies and some frozen stuff as well x
 
Garlic chicken

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I had pasta bake :)




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Lamb shank in minted gravy (3.5) with wedges, salad, mangetout, asparagus, grated carrot & coleslaw (1)
 
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