Whats for tea tonight?

[Texty_F]

pork steak with savoury rice, salad, and HEXA cheese covered in balsamic glaze

 

[dippychk]

Sw kfc chicken, baked sweet potato. Salad hxa cheese and 1 syn mayo

 

[Hazie83]

Tuna steak, new potatoes and carrot and swede mash.

Followed by raspberry eton mess sw style x

 

[glitzy]

Sw kfc chicken, baked sweet potato. Salad hxa cheese and 1 syn mayo

View attachment 103544

How did u make sw kfc chicken..?

 

[MissNix]

Lots of Sunday Roasts on here today... here's mine!

 

[dippychk]

How did u make sw kfc chicken..?

Hiya its just chicken thighs, skin removed. Or whichever chicken u prefer.

Dip in chicken bovril paste and then coat with smash powder.

I add garlic and chillis to the smash powder but any herbs or spices would work. Then cook for 30 mins turning them over half way

Its yummy!! Xxx

 

[BopKatie]

Chocolate banana rice pudding! Hexa and just 1 syn and felt so naughty! X

Sent from Katie's iPhone using MiniMins

 

[LizB]

That looks yummy how do you do that!

Sent from my iPhone using MiniMins

 

[dirtydancing]

cottage pie and loads of veg.

 

[Princess_Stevie]

Going to have a nice big 3 egg omelette with peppers, mushrooms, red onion, cherry tomatoes and cheese :drool: with a few potato wedges, yum!

 

[beachbabetobe13]

Either a jacket spud or SW chips with chilli beans and salad,topped with a hexa or two of cheese..nom nom nom!!!

 

[Mandlegrot]

Butternut squash and broccoli risotto with a big side salad

 

[Danni86]

Penne arrabiata with mushrooms and courgettes.

 

[Laura*7]

Penne arrabiata with mushrooms and courgettes.

Hiya how do you make your arrabiata?!

Xx

 

[asmallertasha]

No idea today! Maybe a baked potato and Chilli?? Need to grab some mince though!

 

[swgm]

Have to work on tonight which was wasnt planned so went out on my lunch break and bought some lentil soup from a cafe will just warm that up later on.

keeping it light tonight, weigh in is tomorrow morning x

 

[Danni86]

Hiya how do you make your arrabiata?!

Xx

Hey

I fry 2 garlic cloves and an onion then add some mixed herbs, chilli flakes, salt and pepper. Then I add 500g passata and a little Worcestershire sauce I'm not one for measuring.

I added mushrooms and courgettes but love prawns too. X

 

[BopKatie]

That looks yummy how do you do that!

Sent from my iPhone using MiniMins

I just popped my hexa of milk and 50g pudding rice, couple tsps Splenda and a drop of vanilla extract in a pan, simmered gently until the rice was cooked, then stirred through 5g of options hot chocolate powder (1syn) doesn't sound much but it's loads!

Can also substitute the milk for water and it's still tasty if you don't wanna use your hexa for it

Xx

Sent from Katie's iPhone using MiniMins

 

[Laura*7]

Hey

I fry 2 garlic cloves and an onion then add some mixed herbs, chilli flakes, salt and pepper. Then I add 500g passata and a little Worcestershire sauce I'm not one for measuring.

I added mushrooms and courgettes but love prawns too. X

Thanks xx

 

[xmisskx]

mac and cheese for me tonight