Whats for tea tonight?

[Katie's World X]

Sweet chilli chicken
Red peppers
Red onions
Cucumber
Tomatoes
Pickled onions
Carrots
Courgettes
In a tomato sauce Mmmmm





X

 

[xmisskx]

M&S Singapore noodles with peppers, onions, quorn chicken pieces and some mayflower curry sauce which I added an onion to when it was bubbling away x

Sent from my iPhone using MiniMins

 

[chocko1]

I have the flu so a tin of heinz veg soup for me, no idea on syns but i'm just concentrating on getting better atm x

Hope you feel better soon, Linz.

Kathy

 

[chocko1]

Braising steak casserole. Just threw everything in the slow cooker this morning - b. steak, onion, peppers, carrots, potatoes, beef stock cube, mushrooms and some chorizo I had at the back of the fridge. Haven't eaten it yet but, hopefully it'll taste as good as it looks!

Kathy

 

[MissNix]

Pulled Pork with SW Chips, Parsnips, Broccoli & BBQ Sauce

 

[Pinknails2012]

jacket potato, chicken, rocket salad
Bit plain I need to try new ideas I've seen loads just need to actually do them Need to get some fry light too I ran out ages ago!

 

[lishaa]

quorn chilli with rice, cheese and garlic bread - completely free and my favourite

 

[emsuper]

Chicken and lamb kebab !! Off plan treat!

 

[Bunnylush]

Cabbage and onion omlette.

 

[KaylaBaylah]

For me it was Hunters Chicken without the cheese! (2) for BBQ sauce sachet. With roasted sweet potato wedges and a mountain of green beans!

Had it in the oven whilst I was at group getting weighed so it was ready for me coming home. Yum!
It lasted about 3 minutes!

Then I had a Shape Apple Crumble yog (0.5) and a Mullerlight Fudge Dessert yog (5).

Bringing my total syns today to 7.5


K x

 

[emma_88]

Leftover chicken strips cooked in fajita spice mix (2.5 syns) with onions & peppers sprinkled with cheese alongside a salad (Lettuce, cucumber, spring onions, tomatoes, peppers & boiled egg)

 

[Princess_Stevie]

Pasta with Quorn meatballs and veggies in a spicy tomato sauce. Topped with cheese

 

[Llamasoks]

Jacket potato, cheese, beans and a salad

 

[honeybee40]

Pulled pork, mash potato and vegetables

 

[kayla6002]

Roast soy duck with steamed pak choi

 

[Sweethearts]

Soup... again... x

 

[traveljody]

Think its gonna be salmon with teriyaki noodles and veg!

 

[rainbow123]

Made a healthy soup last night. Looks pretty vile but it was lush! Put some pasta in too so it really filled me up. I made plenty so will be having that again tonight and probably for lunch tomorrow too!

 

[emsuper]

Tonight it's going to be a big yummy homemade free curry

 

[lowey26]

Sausage casserole done in sc, mashed potato & broccoli ?