Whats for tea tonight?

[pippalata]

It was the smash version of the syn free variety. Fried 2 sliced onions, made up some smash mixed with hot curry powder, garam masala, cumin seeds and fresh coriander but with a little water so it was stiff rather than mash like and mixed the onions in. So the mash kind of just coats it? Scoop into balls and then flattened out a bit on a baking sheet (they cook better flatter IMO) and spritzed with frylight, bake for 30-40 mins (I think!) And voila! Xx

Thank you were they good? I tried it with chickpeas once and it was just weird!!!

 

[katttb91]

I went to tgi fridays last night , and had the chicken with sauce on the side which I had with vegetables and swapped the cheesy mash for a salad (no dressing)
Had a great meal and so happy eating there syn free is so easy!

 

[Princess_Stevie]

Pizza chicken topped with mushrooms, peppers, red onion, jalapenos and mozzarella (A). Served with carrot "chips" and a mixed leaf salad.

 

[Chipsticks]

I was going to have pizza, but I picked up some lovely looking lean steak cubes so now I'm having beef stroganoff

The bonus being it frees up my hexa and hexb... Hmmmm what to scoff! lol

 

[Danni86]

Thyme & Rosemary chicken with SW roast tatties, broccoli, carrots & gravy

 

[PeggyDee]

Spaghetti with tomato sauce. Plain, simple, quick, delicious and hubby will eat it too

 

[kasiapelasia]

Salmon with lemon pepper , new potatoes, cauliflower, broccoli and carrots simples

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[dudette2001uk]

Pork and chorizo burgers with SW paprika and garlic wedges with corn on the cob. Yum! Xx

 

[MinkyDinky]

Pork and chorizo burgers with SW paprika and garlic wedges with corn on the cob. Yum! Xx

Yummy! I nearly picked up corn on the cob today... haven't had it in AGES! xx

 

[dudette2001uk]

I had it sprinkled with salt and a little low fat spread, yummy! Xx

 

[pippalata]

Spicy baked ham and eggs with broccoli

 

[kasiapelasia]

Pork and chorizo burgers with SW paprika and garlic wedges with corn on the cob. Yum! Xx

How did you make these burgers please? I truly love chorizo

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[dudette2001uk]

Hiya hun. Me too!

I used:

1lb extra lean pork mince
A 170g chorizo sausage, chopped
2 medium red onions
2 medium sized pointy red peppers
1 tbsp smoked garlic
Salt and pepper

I chopped all the veg roughly, then added all the ingredients to the food processor, whizzed it up then chilled the mixture before shaping. It made nine 4oz burgers for 15 syns total (~3.5 syns for two burgers)

I cooked them at 180 for about 25 minutes then finished them off under the grill. Nom! Xx

 

[Revy]

Burgers and veg tonight

 

[MinkyDinky]

Beef hash and fried egg grill with green beans and cauli

 

[pixxiemma]

Chicken salad for dinner tonight!! Being extra good!

 

[MinkyDinky]

Thank you were they good? I tried it with chickpeas once and it was just weird!!!

I thought the taste was pretty spot on, I also flip mine over when they are 95% done so they don't have a soggy bottom! My OH wolfed 3 down and wanted more so, that says it all really!

 

[pippalata]

I thought the taste was pretty spot on, I also flip mine over when they are 95% done so they don't have a soggy bottom! My OH wolfed 3 down and wanted more so, that says it all really!

Brilliant! Can't wait to try these this weekend thank you!!!

 

[rubyeskimo]

Peri Peri chicken (2 syns for the marinade), corn on the cob, spicy rice, salad and maybe a ww pitta (HEB).

 

[Princess_Stevie]

Homemade EL beef and red onion burger in a wholemeal roll (B) with lettuce, cherry tomatoes, jalapenos and Cheese (A). Served with some carrot "chips"