Whats for tea tonight?

[charlouxo]

Steak, SW wedges & Peas.

 

[Diamondintherough]

Ham salad

 

[Poppet12]

Cumberland sausage, egg, sw chips and beans! No super free :-( but delicious!

 

[Willbeslimjen]

Pork ragu, jacket and salad

 

[Safia]

Salmon marinated in light soya and grilled with cheesy veg (broccoli, carrots and new pots) x

 

[rubyeskimo]

Carrot, kidney bean and cumin "burgers" with salad.

 

[Ardzgrly88]

Homemade chilli. Going to bung everything free in so can't wait to see how it turns out

 

[charlouxo]

cottage pie tonight with veg.

 

[Jess<3]

Looks yummy there was a recipient for syn free cheats sour cream in one mag I think it was 0% Greek yogurt and lime juice but I can have a look for it if you are interested?

Oo yes please!! X

Sent from my HTC One X using MiniMins

 

[b_44]

Ingredients:

o 1tbsp Oil o 1tbsp Mustard Seeds o 1tbsp Garlic (finely chopped) o 1tbsp Green Chillies (finely chopped) o 1 medium Potato (cut into quarters) o ½ Radish (sliced) o 1 medium Onion (cut into quarters) o 1 cup Basmati Rice o 2 cups Water o Salt to taste o ¼ tsp Turmeric Powder

How to make Mustard Rice:

o Put oil in a pan and crackle the mustard seeds. o Mix in garlic, potatoes, onions, radish and green chillies. o Pour in rice with water, turmeric and salt to taste. o Cook it covered on medium flame until it boils. Then boil it on low flame until rice is tender. Enjoy, it's lovely x

Sounds amazing! Thanks for this x

 

[Beckieee]

Half a pack of bachelors pasta made with water
grilled pepper for superfree
35g halloumi as HExA

 

[shezam]

I had malcolm allen burger on heb bun with chips but not much salad!

 

[Ardzgrly88]

My syn free chilli and it was delicious

 

[lowey26]

Tarragon chicken, saffron rice & broccoli

 

[beachbabetobe13]

Chilli and rice. No extra sf but sauce was made with tomatoes,passata,fresh chillies and onions. Also had lots of onions in with the mince and plenty of sliced jalapenos on top. Shopping tomorrow!!!

 

[Jess<3]

Jacket with cheese, salad, ham & onion quiche.. 1.5syn butter & heA

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[pebbles67]

Spicy chicken burrito - simply delicious

 

[Tracy831]

Spicy chicken burrito - simply delicious <img src="http://www.minimins.com/attachment.php?attachmentid=142835"/>

I'm having that today pebs

 

[Minniemouse23]

Half a pack of bachelors pasta made with water grilled pepper for superfree 35g halloumi as HExA

How did it turn out with just water?

 

[pebbles67]

I'm having that today pebs

Oh blimey trace absolutely gorgeous !!!! I adapted a recipe from easy cook mag . Get a pic and we can put them on as twins xx