Whats for tea tonight?

[Bethanie]

Red day: Homemade hunters chicken (chicken breast wrapped in lean bacon with hex a reduced fat cheddar and synned BBQ sauce) with root vegetable chips.

 

[Target12]

Pork loin, SW chunky chips, syn-free pepper sauce, greens & broccoli

 

[Ardzgrly88]

Pork loin, SW chunky chips, syn-free pepper sauce, greens & broccoli

How do you do the syn free pepper sauce?

 

[becki2009]

Beef meatballs in tomato sauce and spaghetti

 

[Jess<3]

Diet coke chicken

 

[Target12]

How do you do the syn free pepper sauce?

Hope this works. It was FAB! Guilt free pepper sauce...

http://www.minimins.com/slimming-world-recipes/123027-syn-free-peppercorn-sauce.html

 

[Ardzgrly88]

Hope this works. It was FAB! Guilt free pepper sauce... http://www.minimins.com/slimming-world-recipes/123027-syn-free-peppercorn-sauce.html

Thanks for this. Just screen shot it to my phone and will jot down the recipe later.

 

[Hootiemcbob]

Had Pork Loin and salad with meringue nests (2.5syns) blueberries & raspberries and yoghurt for pudding (can't post pics yet or I would've)

Made curry last night and was amazed how delicious it was - never buying jars again!

 

[strawberry]

Sticky chicken and pepper skewers with cajun wedges and salad

 

[rubyeskimo]

Carrot, cumin and kidney bean burgers, topped with cheese and salad.

 

[Poppet12]

Gammon, egg, sw chips and beans
Pineapple on top- nod to superfree!

 

[ginlin]

Last night's dinner was grilled sirloin steak, creamy peppered mushrooms (hexa) roasted ramiro pepper, rocket and tomato and onion salad......

 

[Bellyup111]

chicken. savoury rice (with onions, mushrooms and peppers stirred in) broccoli and carrots

Sounds great

 

[lougalx]

Cottage pie, green beans, roasted carrots

Usually have a chippy after WI on a Monday but going out drinking on Friday so need to try and save my treat until then... :-(

 

[thelifeofpieface]

Spaghetti bolognese for me x

 

[Hootiemcbob]

Sticky chicken and pepper skewers with cajun wedges and salad

Sticky Chicken sounds amazing!! How do you make it?

I've got steak and salad.

 

[strawberry]

Sticky Chicken sounds amazing!! How do you make it?

I've got steak and salad.

I didn't make them sorry, they're from Iceland and are 1 syn each

 

[Veggie_Girl]

Quorn steaks, SW chips, mushy peas ... yum!

 

[Target12]

Beef and broccoli stir fry & noodles

 

[Ardzgrly88]

Last nights gammon, sw wedges and gravy (1 syn)