Whats for tea tonight?

[lilili]

Chicken curry

 

[chocko1]

Mince and tatties tonight, lidls mince has gone up to 7% fat, any ideas on syns? Only a 250 gram pack.

Thanks

Just looked on-line, shezam and the closest it's showing atm is for 10-12% fat mince, which is 2.5 Syns per 100g. Hope that's of some help.

Kathy x

 

[Nanny Doreen]

Sausages with broc, cauli peas and onion gravy

 

[chocko1]

Pan-fried salmon fillets with petit pois and new potatoes, sprinkled with a Butter Bud. Half-Syn roulade, stuffed with fresh strawberries and dusted with a little Synned icing sugar.

 

[MissBlueEyes]

Syn free

Chicken New Yorker

 

[LauraLoo]

Last night - bacon, onion, tomato, garlic stuffed baked potato skins with a big salad

Tonight- ham, tomato, onion, cheese omelette with a big salad and probably SW potato wedges

 

[lilili]

Moroccan burgers with sweet potato chips and salad

 

[MissBlueEyes]

Salmon and egg salad

 

[shezam]

Malcolm Allen Beef Burgers for us tonight, i'll have 2 burgers without bun but with jacket potatoes, veg & beans. Partner will have bun and frozen chips with his!

 

[chocko1]

Fajita chicken and rice, with lots of veg.

 

[sophuebubbles91]

Syn free burgers and chips with rocket


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[little lady]

Chilli con carne

 

[dirtydancing]

hotdogs using wholemeal hotdog rolls as heb and synn free sausages. loads of onions. and salad

 

[MissBlueEyes]

I'm making this jerk chicken with jamacan rice

 

[lilili]

Gammon steak with egg, pineapple, home made chips and salad.

 

[sweetpink]

Couscous with feta cheese and chicken

 

[Jolly81]

Bolognaise with butternut squash chips - odd combo!

 

[MissBlueEyes]

sw cottage pie with carrots and cauliflower

 

[lilili]

SW meatballs and pasta with sweet potato wedges and salad

 

[Nanny Doreen]

chicken stir fry with oyster sauce