Not sure where it's from Lexie, may have been Costco (defrosted from a freezer bag). Although it's very lean I don't think it is within the rules, but I have it about once every 10 days and I've never had any problems with it. I don't add any oil to the sauce, just onions, garlic, carrot, peppers, tin of tomatoes and an oxo, so still fairly low fat meal.