Hi all, third time of trying to post this. Hope it works this time, I really need some advice
Firstly I am new to this forum but not to exante so hi to all! I have been lurking for a few weeks and found this site to be fantastic.
Can anybody help me? I started Exante 10 weeks ago and everything was going well, I was losing 3 -4 pounds a week and finding it pretty easy to stick to but that all stopped 3 weeks ago. I haven't lost anything since. I haven't cheated, have been exercising more than normal (not a great deal but had thrown in a few 6 mile walks to get moving), upped my water intake thinking it may be water retention (as I stopped losing when my last period came - surely this can't still be having an effect?) I still have plenty to lose (50+ pounds) and am still showing in ketosis. What could I be doing wrong. I'm running out of will power and if it wasn't for the success stories on here I'd probably give up! HELP! :cry:
Firstly I am new to this forum but not to exante so hi to all! I have been lurking for a few weeks and found this site to be fantastic.
Can anybody help me? I started Exante 10 weeks ago and everything was going well, I was losing 3 -4 pounds a week and finding it pretty easy to stick to but that all stopped 3 weeks ago. I haven't lost anything since. I haven't cheated, have been exercising more than normal (not a great deal but had thrown in a few 6 mile walks to get moving), upped my water intake thinking it may be water retention (as I stopped losing when my last period came - surely this can't still be having an effect?) I still have plenty to lose (50+ pounds) and am still showing in ketosis. What could I be doing wrong. I'm running out of will power and if it wasn't for the success stories on here I'd probably give up! HELP! :cry:
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