Hi all,
I'm on day 4 of week 2 today and checked my weight this morning. I haven't lost a single pound yet!? Last week I was dropping 1-2lbs a day and I know this week should be slower but I'm really shocked that it's nothing at all! I have been 100% and can't think of any small/ accidental thing that would have knocked me out of ketosis. Has this ever happened to anyone else before?
I'm on day 4 of week 2 today and checked my weight this morning. I haven't lost a single pound yet!? Last week I was dropping 1-2lbs a day and I know this week should be slower but I'm really shocked that it's nothing at all! I have been 100% and can't think of any small/ accidental thing that would have knocked me out of ketosis. Has this ever happened to anyone else before?