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Whats it all about?

Discussion in 'Slim And Save' started by chug, 7 November 2011 Social URL.

  1. chug

    chug Silver Member

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    Hi all

    At the moment im on ww but I'm very interested what slim & save is all about and what you have to do on this diet any help would be appreciated.
     
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  3. persephone27

    persephone27 Full Member

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    Start Weight:
    13st0lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(10.99%)
    Diet:
    Slim and save
    Its a very low calorie diet like cambridge but much cheaper and a better range of food packs too !!!! :)
     
  4. chug

    chug Silver Member

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    Ok thanks where can I find out more info and how to follow the diet?
     
  5. persephone27

    persephone27 Full Member

    Posts:
    66
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    Start Weight:
    13st0lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(10.99%)
    Diet:
    Slim and save
    They have there own web site ~ just google it if you want to take a look ~they're very helpful and they have online advice or you can give em a ring
     
  6. Pheonix2010

    Pheonix2010 Silver Member

    Posts:
    1,342
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    4
    Start Weight:
    12st10lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st0lb(15.73%)
    Diet:
    Slim and Save
    I would recomend you buy the new range rather than the value paks if you are going to do it

    At the moment Im having per day 2 shakes, 1 bar,1 meal and 200g of allowed vegetables

    I think it amounts to about 600 cals per day the way im doing it

    You could expect to lose around 8lb the first week and then 3 to 4 lb per week after that although everyone is different of course

    If you decide to go for it in the next few days you can use a code "nov14" to get free delivery and 10 free bars also

    VLCD - Very Low Calorie Diet - Slim & Save are the Number One VLCD Supplier in the UK
     
  7. chug

    chug Silver Member

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    That's great thanks both I will have a look x
     
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