Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Whats the longest anyones been on sole source?

Discussion in 'Maintenance Diaries' started by babyphat, 28 February 2007 Social URL.

  1. babyphat

    babyphat Member

    Posts:
    40
    Likes Received:
    1
    Diet:
    cambridge
    hi guys

    How long have you all been on sole source and how long do you plan to be on it, (including the add a meal week).

    thanks!

    xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. fitz

    fitz Lovin it !!! :)

    Posts:
    10,204
    Likes Received:
    245
    I did LL in 2003 continuously from May - December without AAM, though I am sure there are people who have stayed on the program for longer than that. I did read in a womans mag - cant remember which one, but it was recently, about a lady who did Cambridge for 2 years and lost something like 20 odd stone - or did I dream it - now I have said it it seems a bit silly but I am sure it was a recent article somewhere. I will see if I can find it....................:confused:
     
  4. fitz

    fitz Lovin it !!! :)

    Posts:
    10,204
    Likes Received:
    245
  5. JEM

    JEM Cambridge Diet Counsellor

    Posts:
    521
    Likes Received:
    22
    Start Weight:
    24st0lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st11lb
    Lost(%):
    12st9lb(52.68%)
    Diet:
    CD
    I did it from Feb 06 until Oct 06 without AAM and without cheating!

    xx
     
  6. That's_So_Fetch

    That's_So_Fetch Gold Member

    Posts:
    1,636
    Likes Received:
    42
    Diet:
    Cambridge Diet
    Can you do Cambridge diet without AAM??
     
  7. natayou

    natayou a bit different everyday

    Posts:
    1,362
    Likes Received:
    94
    Diet:
    cambridge
    well you can in that the counsellor dosent come home with you to check you are doing it, as for are you supposed to..then i dont think its ever going to be approved for there are eu guidelines about how long you can ss, I havent done 1 of my aam weeks as i didnt feel the need, but some people have strong opinions that you should do them
    nat xx
     
  8. That's_So_Fetch

    That's_So_Fetch Gold Member

    Posts:
    1,636
    Likes Received:
    42
    Diet:
    Cambridge Diet
    I'm abit worried that if i dont do AAM then i will be really afraid to eat when it comes to reintroducing food back into the diet.

    I was thinking if i did do AAM i would do it every other day and eat a really small piece of chicken so it doesnt make me want to eat more.

    I'm not sure though. I would like to do it without AAM.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...