Whats the longest anyones been on sole source?

Discussion in 'Maintenance Diaries' started by babyphat, 28 February 2007 Social URL.

  1. babyphat

    babyphat Member

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    hi guys

    How long have you all been on sole source and how long do you plan to be on it, (including the add a meal week).

    thanks!

    xx
     
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  3. fitz

    fitz Lovin it !!! :)

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    I did LL in 2003 continuously from May - December without AAM, though I am sure there are people who have stayed on the program for longer than that. I did read in a womans mag - cant remember which one, but it was recently, about a lady who did Cambridge for 2 years and lost something like 20 odd stone - or did I dream it - now I have said it it seems a bit silly but I am sure it was a recent article somewhere. I will see if I can find it....................:confused:
     
  4. fitz

    fitz Lovin it !!! :)

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  5. JEM

    JEM Cambridge Diet Counsellor

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    I did it from Feb 06 until Oct 06 without AAM and without cheating!

    xx
     
  6. That's_So_Fetch

    That's_So_Fetch Gold Member

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    Can you do Cambridge diet without AAM??
     
  7. natayou

    natayou a bit different everyday

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    well you can in that the counsellor dosent come home with you to check you are doing it, as for are you supposed to..then i dont think its ever going to be approved for there are eu guidelines about how long you can ss, I havent done 1 of my aam weeks as i didnt feel the need, but some people have strong opinions that you should do them
    nat xx
     
  8. That's_So_Fetch

    That's_So_Fetch Gold Member

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    I'm abit worried that if i dont do AAM then i will be really afraid to eat when it comes to reintroducing food back into the diet.

    I was thinking if i did do AAM i would do it every other day and eat a really small piece of chicken so it doesnt make me want to eat more.

    I'm not sure though. I would like to do it without AAM.
     
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