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Whats your average weekly weight loss???

S: 11st6lb C: 10st8lb G: 9st0lb Loss: 0st12lb(7.5%)
#1

soccermom

I AM A WEMITT x
S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)
#2
14 weeks = 43lbs

so thats 3.1lbs a week :D

I know it will slow down, but I will take it while I can ;)
 
S: 11st6lb C: 10st8lb G: 9st0lb Loss: 0st12lb(7.5%)
#3
14 weeks = 43lbs

so thats 3.1lbs a week :D

I know it will slow down, but I will take it while I can ;)

wow thats great!!!! good on you:D
 

alwyn

Silver Member
S: 80.29kg C: 80.29kg G: 60.33kg BMI: 29.5 Loss: 0kg(0%)
#4
5.5lbs in 6 weeks = 0.92lb per week :(

Slow.......
 
S: 11st6lb C: 10st8lb G: 9st0lb Loss: 0st12lb(7.5%)
#7
it really differs for everyone, my hubby is doing Calorie counting and has lost 18lbs in 7 weeks = 2.5 a week!!!

as long as its coming off :)
 

Meli

Gold Member
S: 13st11.6lb C: 13st11.6lb G: 8st8lb BMI: 37.8 Loss: 0st0lb(0%)
#8
Around 2.5lbs a week for me, but I notice it is slowing down a bit, which I'm totally fine with as long as I'm losing something :)
 
S: 18st6lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st0lb(0%)
#9
5lbs in 5 weeks = 1lb/week
its slow but I am happy with it as I lost 7 stone with cambridge in 6 months but then put 2 stone back on in a month!!
Slow and steady and staying off this time lol
 
S: 14st0lb C: 12st6lb G: 11st0lb BMI: 27.2 Loss: 1st8lb(11.22%)
#11
5lbs in 2 weeks so 2.5lbs a week. I too lost wieght fast on CD so am very happy with 2-2.5lbs a week - only 20lbs left to go to goal :D:D:D
 

soccermom

I AM A WEMITT x
S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)
#18
Your weight losses are amazing - are you both being perfect on the diet 100%?

x
If only...no I have not managed that yet probably about 95% and could do a little better :rolleyes:. I do however have a lot to lose.

I do mainly red days as I like the idea of restricted carb's and it suits me perfectly. After eating white pasta last week for the first time since november it left me feeling very ill so I now know this and wont do it again :D

I was on holiday last week and did have a plate of chinese, indians and a few chips off the market (mmm lovely) weightloss slowed down but I still lost a lb so I was lucky. Did stick to plan for other meals though and i'm back 100% now.

I have cut down on portion sizes as well only because I am feeling fuller after less food but i'm not calorie counting.

:D
 

H*Bomb

Full Member
S: 23st12.5lb C: 21st10lb G: 18st0lb BMI: 35.1 Loss: 2st2.5lb(9.12%)
#19
29lbs in 6 weeks - so 4.8lbs/week :D Go to say it is going better than expected!
 


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