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Whats your fav breakfast

S: 14st11lb C: 13st8lb G: 9st0lb BMI: 38.4 Loss: 1st3lb(8.21%)
#3
Bowl of either porridge or sultana branflakes.

I love runny yolk of egg on toast but thats a no no now, dont like the white so just cut it out all together x
 
S: 14st0lb C: 13st0lb G: 10st0lb BMI: 36.8 Loss: 1st0lb(7.14%)
#4
at the moment loving the banofee vitality bars from asda :) x
 
S: 99.7kg C: 94kg G: 63kg BMI: 34.1 Loss: 5.7kg(5.73%)
#5
Special k peach and apricot.. Or shredded wheat fruitful
 
S: 18st11lb C: 18st11lb G: 14st10lb BMI: 37.7 Loss: 0st0lb(0%)
#6
Allbran ... 2 big bowls a day.. Uuuuuuurgh and just as horrible and boring as it sounds!!!!.. " but needs must " :-/
 

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#7
Allbran ... 2 big bowls a day.. Uuuuuuurgh and just as horrible and boring as it sounds!!!!.. " but needs must " :-/

Still got the toots eh Sam lol! ;)
 
#8
Ahahh Sam I tried the misery of allbran, it's too much for me lol aloe Vera works ;)

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S: 99.7kg C: 94kg G: 63kg BMI: 34.1 Loss: 5.7kg(5.73%)
#9
I'm glad the aloe Vera works for you.. I can't do without it now, I ran out for 4-5 days (the days i started feeljng unwell and my totm) and my bloating and puffyness round my face and ankles came back.. I also started feeling really very tired.. Back on now and tiredness and other stuff has gone and I feel much better.. Strange huh!
 
S: 332.5lb C: 313.5lb G: 196lb BMI: 49.1 Loss: 19lb(5.71%)
#10
i like kellogs crunchy nut at the moment, or special k. Sometimes a bagel is nice with a banana, and i do treat myself to a scraping of peanut butter with it :eek; touch wood always been ok so far, and it is a lower fat and i barely put any on just enough for the taste of it
 

toofatkat

Not such a fat kat now :)
S: 19st1.5lb C: 13st5lb G: 11st7lb BMI: 29.3 Loss: 5st10.5lb(30.09%)
#11
I thought bagels were very high on fat?

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S: 14st0lb C: 13st0lb G: 10st0lb BMI: 36.8 Loss: 1st0lb(7.14%)
#12
Proper traditional bagels are boiled not baked so depends where you get them from

Sent from my iPhone so excuse the typos
 

toofatkat

Not such a fat kat now :)
S: 19st1.5lb C: 13st5lb G: 11st7lb BMI: 29.3 Loss: 5st10.5lb(30.09%)
#13
I know how they're cooked- steamed but I always thought the fat content was quite high due to the oil on them. I'll check

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S: 15st7lb C: 12st5.5lb G: 10st7lb BMI: 28.9 Loss: 3st1.5lb(20.05%)
#17
I have it pretty much every day as it fills me up, is Xen friendly and no syns on SW :)
 

toofatkat

Not such a fat kat now :)
S: 19st1.5lb C: 13st5lb G: 11st7lb BMI: 29.3 Loss: 5st10.5lb(30.09%)
#19
I checked bagels in asda yesterday. They are low fat. I'm confused because if you look at them in a sw way they are 11 syns each!! Why is that if they are low fat?

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S: 15st7lb C: 12st5.5lb G: 10st7lb BMI: 28.9 Loss: 3st1.5lb(20.05%)
#20
SW take into account the carbs and protein too, not just the fat.

Theoretically you could live on say midget gems on Xen as they are fat free and wouldn't cause tangoing, but they have plenty of SW syns in due to the sugars.
 


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