What are the words you have in your head that help you through the challenges you face with your chosen weight loss diet.
I have a plan......I am sticking to the plan....
I hope I don't need this one..
I fell off the plan
But if I do it will be this one......I got back on the plan.
Over to you
I have a plan......I am sticking to the plan....
I hope I don't need this one..
I fell off the plan
But if I do it will be this one......I got back on the plan.
Over to you