whats your meal plans for the week??

ScarlettStar86 said:
I never meal plan and this has been my downfall this past few weeks as money and therefore food available has become more scarce so now as part of my getting back on track I have (been paid!) gone shopping, had my slow cooker on since yesterday morning and I've got a weeks worth of meals planned. Off work this week so can give myself a good restart ready for following week!

Sun - Lunch- speed soup Dinner - Slow cooked beef with chilli garlic and lime served with rice

Mon - Speed Soup Dinner - Chicken and veg stir fry with soy and satay sauce (1 syn) served with noodles

Tues - Lunch -Baked potato with tuna, salad and light seafood sauce Dinner- Bolognese

Wed - Lunch -not sure, prob a pasta n sauce with added veg Dinner - Speed soup blended used as sauce for chicken and pasta.

Thurs - lunch - SW ploughmans - Salad, hexA cheese, beetroot, pickle (1syn), ham Dinner- Veggie green thai curry and noodles

Fri - Lunch- Ham onion and tomato omelette Dinner -Beef and veg casserole

Sat - Lunch - Whatever is left over from bulk cooking, either casserole or speed soup Dinner - Chilli and rice


Feeling nice and calm and organised having planned, this might be the start of something! :)
Click to expand...


Your slow cooked beef sounds yummy. Was it nice. Cud I have the recipe pls.xx
 
ermintrude said:
Very Denis Cotter heavy this week :D This is inevitably gonna have a big reshuffle as Ive still got a few bits to find and the freezer will probably explode before I finish :rolleyes:

Thu: Rice, halloumi & leeks in sweet chilli sauce
Fri: Farinata with chilli peperonata
Sat: Couscous pilaf
Sun: SW Indian veg stew
Mon: Pumpkin soup with spicy croutons
Tue: Chard soup
Wed: Squash & chickpea tagine
Thu: Veggie chilli
Fri: Britmum's Kibbeh with tomato sauce
Sat: Tian of aubergine & polenta with feta crust & chilli sauce
Sun: Roasted roots & millet with spicy pecan salsa
Mon: Celeriac, goat's cheese & walnut soup
Tue: Leek & potato soup
Wed: BritMum's Mustard beef with mushrooms
Thu: Saffron squash with goat's cheese sauce
Fri: Black kale, pumpkin & millet in tomato & almond sauce
Sat: Chicken stew with SW cheesy dumplings
Sun: Cauliflower & coconut pilaf
Mon: Julesm's Blue cheese & broccoli soup
Tue: Squash, bean & pepper soup
Wed: Pumpkin & coconut curry
Thu: JulesM's Baked orecchiette with tomatoes and parmesan
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Mmmm mustard beef with mushrooms sounds yummy. . Did you enjoy it.xx
 
Mine is a work in progress as I always plan my menus on a Wednesday after WI on Tuesday night, the only meal that is already planned is tonights which is Chicken with chilli and cannellini beans, a recipe I am adapting from a Tesco magazine.
 
juicylucy.xx said:
Your slow cooked beef sounds yummy. Was it nice. Cud I have the recipe pls.xx
Click to expand...

We actually didn't enjoy it at all unfortunately! Was a recipe I found on omnom365 but in future I would just stir fry the same ingredients. Beef flavour matures in a slow cooker and I thought it was a bit overpowering with the other strong flavours of the lime, garlic etc. Just personal preference though! Sorry I can't post a link but if you find it and try it I hope you enjoy! X
 
Oooh some yummy recipes on here!

Today: Pork, Chorizo, Chickpea Stew, Broccoli and Green Beans
Tomorrow: Smoked Haddock, Mashed Potatoes, Broccoli and Carrots
Friday: Syn Free Bhaji's, Bombay Lamb Curry, Brown Rice, Homemade Raita
Saturday: Homemade Burgers in Wholemeal Rolls,
Sunday: Beef and Root Veg Stew, Mashed Potatoes
Monday: Steak, Garlic Mushroom Sauce, SW Chips Salad
Tuesday: Cajun Chicken Jambalaya
,
 
I need to get back on track following a reasonably decadent holiday in Italy. I am hoping the following meals will sort me out!

BNS tortilla
Peri peri burgers with BNS Wedges
spicy duck stir fry
Meatballs with courgette spaghetti
Brunch omelette with leeks
Roasted salmon on a bed of leeks
Ham & green eggs
 
My meal plans for this week are

Saturday - homemade extra lean beef burgers and sweet potatoe chips
Sunday - Chicken, Veg, vegy sausage, Marmite roasties and splash of gravy
Monday - Philli carbonara, (Added sweetcorn + red pepper)
Tuesday - Spagbol
Wednesday - WW Sausages, chips, mushy peas
Thursday - Chicken curry
Friday - Un sure yet shopping day lol
 
Not got them planned for specific days but here's what I'll be having

Diet Coke Chicken
Sticky Chicken Burgers
SW Lasagne
Sausage Casserole
Spaghetti Bolognese
Omelette and Wedges
Superfree Rogan Josh
 
getting myself all organised again as i have just been ridiculous for a good few months now and have gained tons so this is the start of a 13 week challenge that ive given myself so that when i go on holiday i feel good and not wanting to hide in the corner!!


monday - tuna and cheese pasta bake

tuesday - veg stirfry

wednesday - chicken brocolli and brown rice

thursday - sausage casserole

friday - meat free burgers and slimming world chips

saturday - mushroom and bacon risotto

sunday - gammon and roasted veg with swede mash
 
Chipmunk89 said:
Not got them planned for specific days but here's what I'll be having

Diet Coke Chicken
Sticky Chicken Burgers
SW Lasagne
Sausage Casserole
Spaghetti Bolognese
Omelette and Wedges
Superfree Rogan Josh
Click to expand...

Could I have the recipe for your super free rogan josh plz
 
Not my recipe, you can find it here. It's yummy :)
 
juicylucy.xx said:
Mmmm mustard beef with mushrooms sounds yummy. . Did you enjoy it.xx
Click to expand...

Not had that one yet, I had to reshuffle my week a bit cos we had a last minute trip to manchester. It's on BritMum's site.

Nearly finished that list now though, just the few at the end to go. :)

Tue: Jules's Blue cheese & broccoli soup
Wed: Britmum's Mustard beef with mushrooms
Thu: Jules's baked orecchiette with tomatoes and parmesan
Fri: Pumpkin & coconut curry with green bean salsa
Sat: Cauliflower & coconut pilaf
Sun: Feta stuffed chicken in parma ham
Mon: Chilli & chocolate black bean soup
Tue: Squash, borlotti & pepper soup with chilli & basil oil
Wed: Veggie chilli
Thu: Black eyed peas in chilli & coconut
Fri: ???
Sat: Couscous pilaf with harissa & chermoula
Sun: Chicken & veg stew with stuffing balls
Mon: Chard soup
 
This week:
Thursday: B:LM Sausage Sandwich/ L:Salmon Salad/D:BNS Risotto
Friday: B:Weetabix and fruit/ L: Jacket Pot and Beans with Salad/D:Mozzarella Burgers
Saturday: B:Cooked Breakfast/L:Fruit and Yogurt/D:Sausage and Bean Pasta Bake
Sunday: B:Fruit and Yogurt/L:Roast Pork Dinner/T:Bubble and Squeak Cakes
Monday:B:Omelette/L:BLT Sandwich/D:Glazed Pork Chops with rustic Carrots and Potatoes
Tuesday: B:Winter Hash/L:Leftover Pork and rice/Chicken Caesar Salad
Wednesday:B:Winter Hash/L:Cheesy Pizza Toasts/D:Veg Curry
 
Righty, anoither 3 weeks of dinners. Subject to major reshiffle as ever:


Fri: Black eyed peas in chilli & coconut
Sat: Couscous pilaf with harissa & chermoula
Sun: Toad in the hole
Mon: Chard soup
Tue: Kale soup
Wed: Potato crush w courgette, broad bean & tomato
Thu: Sweet chilli dogs with chips & roasted veg
Fri: Spicy pancakes with pomegranate & feta salad & chips
Sat: DC's Socca crepe*
Sun: Chicken & veg
Mon: Veg stew with stuffing balls
Tue: Squash soup with spicy croutons
Wed: Squash, sprout & borlotti salad
Thu: Orecchiette, broad bean & courgette salad
Fri: Med salad mezze
Sat: Pumpkin, courgette & cashew roti
Sun: Roast garlic mash with lemon chickpeas
Mon: Aubergine & pepper soup
Tue: Love soup
Wed: Bacon & cheese omelette wedges with salad & chips
Thu: Buttered chicken curry
Fri: Braised chard timbale with salad & roast veg/chips
Sat: Chicken cobbler & dumplings
Sun: Chicken balti
 
Going mostly green Starting on Thursday:

B: Quorn Sausage and Scrambled Egg 2 Syns
L: Asian Tomato and Rice Soup
D: BNS Risotto (HEA)

Friday
B: BLT
L: Fruit and cheese
D:Squash, Tomato and Spinach Curry

Saturday
B: Banana Pear
L: Bacon Bap (syns in this as it'll be at Church Fayre)
D: Pizza Topped chicken, Runner beans, broccoli, swede and carrot chips

Sunday
B: Alpen Light, Banana
L: Salads (Radish and Tomato, New potato) with HB eggs, Ham,
T: Chicken Noodle Soup

Monday
B: Ikea cooked brekkie
L: Tomato and Rice Soup
D: Beef Stew, New potatoes, Cabbage

Tuesday
B: Boiled egg and asparagus 'soldiers'
L: Smoky Black Bean Soup
D: Moroccan Mushrooms and couscous

Wednesday
B:Boiled egg and asparagus
L:L/O Moroccan Mushrooms
D: Quorn Spag Bol, with lots SF



 
Wed: Pumpkin & borlotti salad in maple-sesame dressing
Thu: Broad brean & courgette orecchiette
Fri: Mixed salads: cauliflower salad w green bean & walnut dressing; Broad bean pasta salad; green salad, eggs, pickles, bits & bobs
Sat: Greek chicken & quinoa salad with bacon & brie wedges & marinated raddicchio (depending whether I can find any raddicchio :rolleyes: )
Sun: Ottolenghi's za'atar squash with salad
Mon: DC's Love soup
Tue: DC's Black bean chocolate & chilli soup
Wed: Chicken balti
Thu: Ottolenghi's Indian ratatouille
Fri: Leftovers fridge raid before:
Sat: HOLIDAY!!!!!!!!!!! :)
 
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