Whats your motto??

mine is a quote i saw in one of the slimming world books and it stuck with me


success with your body starts with your head
 
Just found this motto on google and think its brill.

3. "The trouble with not having a goal is that you can spend your life running up and down the field and never score." - Bill Copeland
 
I agree with that one.

i think you have to have a goal, not a weight loss one, maybe just a clothes size, something to set your sights on, keep you focused :D
 
i've just found this while looking on a tumblr site and it just fits in to my personal belief that you have to have your head in the right place to achieve your goals and keep the weight off.

"You must learn a new way to think before you can master a new way to be" - Marianne Williamson
 
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