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Whats your workout?

#1
I have a little excercise regime going :) i was wondering what everone else does, and do you guys think this is ok;
*i walk around 5 miles each day because of my huge dog!
*i do yoga and pilates to tone everyday also
*Excercise bike 45mins 3x a week
What do you think? Is it enough to get fit, toned and lose 3 stone? I hope so!
 
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#3
I'm not the person to ask about that one.

LOL
 

StephenP

Mines a V&T Please
#4
I have a little excercise regime going :) i was wondering what everone else does, and do you guys think this is ok;
*i walk around 5 miles each day because of my huge dog!
*i do yoga and pilates to tone everyday also
*Excercise bike 45mins 3x a week
What do you think? Is it enough to get fit, toned and lose 3 stone? I hope so!
looks good should drop off you LOL dont forget the water so important and the salt
 

Predator

Silver Member
#6
Dumbells, push ups, and the extra bit of walking now and again, and the exercise bike once a month when I find the motivation! lol
 

Jonsgirl80

Silver Member
#7
I have a little excercise regime going :) i was wondering what everone else does, and do you guys think this is ok;
*i walk around 5 miles each day because of my huge dog!
*i do yoga and pilates to tone everyday also
*Excercise bike 45mins 3x a week
What do you think? Is it enough to get fit, toned and lose 3 stone? I hope so!
I think the weight should be dropping off you with all that activity hun,

I struggle to fit in much exercise with a very active two year old to look after and working full time too.

I do a bit on the Wii most weekends plus two hours ice skating on sundays (a lot more energetic then it looks and great for toning the lower body - I ache from it)

I also chase my son around a giant activity centre some weekends which gets me really puffed out. Other than that nothing unless I can sneak in a crafty half hour aerobics DVD when my son goes to bed:D
 


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