Wheat allergies and reintroducing food

wahine

Member
I have been reading the pink booklet, and looking forward to moving up the plans (in good time ofcourse).

But i am a little concerned that most of the recipes provided include wheat products like bread and pasta, but I am allergic to it. I am not sure it would just be okay to just switch with wheat free versions, as these are usually a lot higher in calories (plus can be very expensive!)

Has anybody else had this dilemma or can suggest solutions?

Thanks :eek:
 
My son is a coeliac - he's only 9.... Why not try rice as an alternative and potatoes.
I know the cost of GF products is bloody astronmical - so appreciate where your coming from.
My son loves rice crispies/corn flakes etc as breakfast alternatives, along with bacon and bloody egg...

I didnt realise there was a huge difference in calories but thats probably because its not me eating it....

Can you not pay an annual prescription costs and have unlimited supplies of prescription available products????
 
Back
Top