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when and where

Discussion in 'Fitness Health and Exercise' started by tara40, 30 September 2008 Social URL.

  1. tara40

    tara40 Loves Norman Reedus

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    do you exercise. i try to exercise before work, which means that i am up at 5.50 to do a Davina DVD work out that lasts around 1hr.:whacky068:
     
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  3. ChristieK

    ChristieK Queen of Cats

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    I go to the local JJB gym normall, early morning. I have some exercise DVDs, and some yoga DVDs, but find it hard to get motivated to exercise at home. I'm off the gym at the moment as I've had surgery a couple weeks back, but am missing it!
     
  4. ** Just Jools **

    ** Just Jools ** Slow & steady does it!!!!

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    I go to the gym after work so that means I don't get home till gone 7pm.
     
  5. TeddyP

    TeddyP Banned

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    I hit the gym in the mroning, so I don't think and dread about it for hours. it also starts my day off with a ncie sense of accomplishment.
     
  6. fatbunny

    fatbunny Silver Member

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    i used to love going before work, but have changed jobs and now it is after work on the days i finish at 3.30pm, i get changed in work and go straight there.
     
  7. Rogue

    Rogue Full Member

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    Hiya!

    I go to the gym as soon as I step off the bus from work (around 4.30pm).

    I find that if I don't take my gym bag with me to work and go home first - it's more difficult to get out to the gym again!

    The sofa is too attractive!!
     
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