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when and where

S: 12st13lb C: 10st7lb G: 10st11lb BMI: 23 Loss: 2st6lb(18.78%)
I go to the local JJB gym normall, early morning. I have some exercise DVDs, and some yoga DVDs, but find it hard to get motivated to exercise at home. I'm off the gym at the moment as I've had surgery a couple weeks back, but am missing it!

** Just Jools **

Slow & steady does it!!!!
S: 16st5lb C: 12st1lb G: 9st3lb BMI: 29.9 Loss: 4st4lb(26.2%)
I go to the gym after work so that means I don't get home till gone 7pm.


Silver Member
S: 16st10lb C: 9st12lb G: 9st13lb BMI: 25.2 Loss: 6st12lb(41.03%)
i used to love going before work, but have changed jobs and now it is after work on the days i finish at 3.30pm, i get changed in work and go straight there.


Full Member
S: 17st3lb C: 17st3lb G: 12st0lb Loss: 0st0lb(0%)

I go to the gym as soon as I step off the bus from work (around 4.30pm).

I find that if I don't take my gym bag with me to work and go home first - it's more difficult to get out to the gym again!

The sofa is too attractive!!

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