When do you start you week?
- Thread starter Anna*
- Start date
Anna*
Full Member
Good news!!! I jumped on the scales this morning and they have moved in the right direction!!! So happy!!
Thanks guys! think i'll carry on enjoying the Monday night take away and see how that pans out as it really helps me to stay on track during the week knowing ive got a bit of a reward to come on WI day.
Xxx
Thanks guys! think i'll carry on enjoying the Monday night take away and see how that pans out as it really helps me to stay on track during the week knowing ive got a bit of a reward to come on WI day.
Xxx
kevandju5
Maintaining
Ooh you are lucky, being able to have a 'cheat night' and still lose weight!!
I weigh in on a Mon morning (cos I do SW at home) and therefore my week starts on a Mon morning. I don't 'cheat' and always count all my syns. If I didn't, I don't think I would be able to stay at target.
I did give myself a 'day off' a couple of weeks ago when I went away with my hubby for a night away. It was the first time I hadn't totted up all my syns since January!
And guess what, I'm still trying to shift a pound I gained after that one 'day off'!
xx
I weigh in on a Mon morning (cos I do SW at home) and therefore my week starts on a Mon morning. I don't 'cheat' and always count all my syns. If I didn't, I don't think I would be able to stay at target.
I did give myself a 'day off' a couple of weeks ago when I went away with my hubby for a night away. It was the first time I hadn't totted up all my syns since January!
And guess what, I'm still trying to shift a pound I gained after that one 'day off'!
xx
