Well done! Omg that's amazing, and it's usually a psychological hunger more than an actual physical need for food when I'm in ketosis, is it your actual body that's hungry or more your mind? Either way, it will get easier, make your focus 3 weeks now, I always find after 3rd week then you literally are flying and can't imagine yourself eating because you really start seeing the gains! Well done for ketosis sticks and that's interesting you wouldn't have known otherwise!
Haha I had flapjacks once, couldn't hack getting through one they are proper mank I had to give em back, I just have all chocolate shakes now they just tend to do the trick, it's more like a medicine that's how I see it, to burn fat!
I'm so proud of you, well done! I'll be honest I always find tyre first 3 weeks are the hardest part, once you get through that you're at the top of the hill and it's all down hill from there! I'm gonna be on this journey with you, as you read this remember my stomach is exactly the same, it's empty without food and we're in this boat together, we can do it