when does star week start?

Discussion in 'Slimming World Off Topic' started by jenpen, 26 January 2010 Social URL.

  1. jenpen

    jenpen Full Member

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    Just wondered when people class their star week. I get very bad PMT and get sore boobs and bloated for the 10 days before my period starts. As soon as it starts I feel better.

    What I mean is my pre star week is my wt gain week and shall I call this my star week for my consultant ( even though my period hasn't even started) ??

    Confused.
     
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  3. HellieCopter

    HellieCopter Gold Member

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    I think it differs for us all. Once you've been doing SW and weighing in regularly, you'll notice a pattern and that should help you recognise whether you bloat up before you come on, or once you're actually on.

    For me, it's a few days before, but also if I'm actually on...

    Hope that helps a bit, even though it's not much info! :)
     
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