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when does star week start?


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S: 15st7lb C: 15st2lb G: 11st7lb BMI: 35.3 Loss: 0st5lb(2.3%)
Just wondered when people class their star week. I get very bad PMT and get sore boobs and bloated for the 10 days before my period starts. As soon as it starts I feel better.

What I mean is my pre star week is my wt gain week and shall I call this my star week for my consultant ( even though my period hasn't even started) ??

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S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
I think it differs for us all. Once you've been doing SW and weighing in regularly, you'll notice a pattern and that should help you recognise whether you bloat up before you come on, or once you're actually on.

For me, it's a few days before, but also if I'm actually on...

Hope that helps a bit, even though it's not much info! :)

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