Hello, i have lost 2 and a half stone now and i hardly get any compliments off my friends which is quite annoying as that can really motivate you sometimes. I was a size 18-20 when i started and now am a size 16. Because i am loosing the weight evenly all over, i can notice in my cothes and my close family says there is a big difference but i even struggle to see it sometimes when i look in the mirror, but i really notice how different when i look back at pictures.
I think everyone's body is different though as for some people half a stone would be a massive difference, All depends on size i think.
Kele xx