When might Ketosis happen?

Discussion in 'Cambridge Weight Plan' started by Faye, 9 July 2007.

  1. Faye

    Faye Member

    I'm on day 3 of the 790 plan and was wondering when Ketosis might happen?

    Thanks :)
  2. Midnight-Sparkles

    Midnight-Sparkles I can do this!

    I'm also on the 790 plan and was in ketosis by the end of day 2, so hopefully your in ketosis already :)
  3. Faye

    Faye Member

    Oooh I hope I am!

    Thanks :)
  4. Nessa

    Nessa Well-Known Member

    I am on the 790 plan can I ask, what food do you eat on this as i am stuck for ideas.
  5. Faye

    Faye Member

    My day usually consists of a shake in the morning, a soup for lunch then the cooked meal for tea followed by another shake which sometimes I make into Ice cream.

    On Saturday evening I had Chicken breast with lettuce, watercress and cucumber.

    Last night I had a 275g fillet of cod with Spinach, watercress and cucumber.
  6. leehal

    leehal Well-Known Member

    I rotate the following :-

    Cottage cheese
    Tuna tinned and fresh
    Chicken breast

    With various combinations of lettuce and dressings, plus curry powder/chilli powder on the meat/fish.
  7. leehal

    leehal Well-Known Member

    And sea bass, my favourite !
  8. Nessa

    Nessa Well-Known Member

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