Discussion in 'Cambridge Weight Plan' started by Faye, 9 July 2007 Social URL.
I'm on day 3 of the 790 plan and was wondering when Ketosis might happen?
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I'm also on the 790 plan and was in ketosis by the end of day 2, so hopefully your in ketosis already
Oooh I hope I am!
I am on the 790 plan can I ask, what food do you eat on this as i am stuck for ideas.
My day usually consists of a shake in the morning, a soup for lunch then the cooked meal for tea followed by another shake which sometimes I make into Ice cream.
On Saturday evening I had Chicken breast with lettuce, watercress and cucumber.
Last night I had a 275g fillet of cod with Spinach, watercress and cucumber.
I rotate the following :-
Tuna tinned and fresh
With various combinations of lettuce and dressings, plus curry powder/chilli powder on the meat/fish.
And sea bass, my favourite !
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