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When might Ketosis happen?

Discussion in 'Cambridge Weight Plan' started by Faye, 9 July 2007 Social URL.

  1. Faye

    Faye Member

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    I'm on day 3 of the 790 plan and was wondering when Ketosis might happen?

    Thanks :)
    xx
     
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  3. Midnight-Sparkles

    Midnight-Sparkles I can do this!

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    Start Weight:
    18st1lb
    Current Weight:
    15st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st10lb(15.02%)
    Diet:
    Slimming World/DDP Yoga
    I'm also on the 790 plan and was in ketosis by the end of day 2, so hopefully your in ketosis already :)
     
  4. Faye

    Faye Member

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    Oooh I hope I am!

    Thanks :)
     
  5. Nessa

    Nessa Silver Member

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    I am on the 790 plan can I ask, what food do you eat on this as i am stuck for ideas.
     
  6. Faye

    Faye Member

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    My day usually consists of a shake in the morning, a soup for lunch then the cooked meal for tea followed by another shake which sometimes I make into Ice cream.

    On Saturday evening I had Chicken breast with lettuce, watercress and cucumber.

    Last night I had a 275g fillet of cod with Spinach, watercress and cucumber.
     
  7. leehal

    leehal Full Member

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    Start Weight:
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    Current Weight:
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    16st7lb
    Lost(%):
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    Diet:
    Cambridge SS+
    I rotate the following :-

    Cottage cheese
    Tuna tinned and fresh
    Chicken breast
    Haddock
    Cod


    With various combinations of lettuce and dressings, plus curry powder/chilli powder on the meat/fish.
     
  8. leehal

    leehal Full Member

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    Start Weight:
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    Lost(%):
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    Diet:
    Cambridge SS+
    And sea bass, my favourite !
     
  9. Nessa

    Nessa Silver Member

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