Discussion in 'Cambridge Weight Plan' started by Faye, 9 July 2007.
I'm on day 3 of the 790 plan and was wondering when Ketosis might happen?
I'm also on the 790 plan and was in ketosis by the end of day 2, so hopefully your in ketosis already
Oooh I hope I am!
I am on the 790 plan can I ask, what food do you eat on this as i am stuck for ideas.
My day usually consists of a shake in the morning, a soup for lunch then the cooked meal for tea followed by another shake which sometimes I make into Ice cream.
On Saturday evening I had Chicken breast with lettuce, watercress and cucumber.
Last night I had a 275g fillet of cod with Spinach, watercress and cucumber.
I rotate the following :-
Tuna tinned and fresh
With various combinations of lettuce and dressings, plus curry powder/chilli powder on the meat/fish.
And sea bass, my favourite !
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