festivalfairy
Finally a size 12!
I hear WW are bringing out a new point system, not joined a meeting yet but should I wait till this new system is out, ive done WW before so I know how to work out points and that xx
Why do they change the system, does anyone know?
from what my leader said, because WW prides itself of being one of the best and most updated systems of weight-loss in the world, and the Points system, which has been around for 15 years now, can hardly be considered "updated". From what my leader said, the managing director and the head of nutrition had a board meeting and the CEO asked the nutritionist whether nowadays the points system would be the same if it had been worked out now rather than 15 years ago. She said obviously "no, it would be very different". So that's what triggered the change.
To get out of the nice little tale, nutrition has gone on in the last 15 years, and while the points system might have been "avant garde" 15 years ago, now it's definitely looking a bit old and grubby. Science has found out how hard out body works to absorb all nutritions, and not all calories are the same. Tha's why the propoints are worked out differently, taking into account the whole of the range. Every food has a certain amount of calories from the nutritions it's made of, so taking into account proteins, carbs, fat and fibre the propoints are taking into account calories as well, but they weight the calories in a way that hadn't been done before with the old formula.
Also, fruit and veg consumption is more and more "on front line" for health issues, so the WW nutrition experts have looked at the amount of fruit and veg a normal individual would eat and have incorporated them in the points allowance. This way, ALL fruit and most vegetables are free.
This new plan is sensational guys. Just wait and see... I still don't know whether it'll work for me, as today is day one for me on it (I'm a helper so I have to be trained before release), but it's much easier and straight forward than the previous plan. You will like it!
Porridge ss milk
banana apple
pitta bread chicken salald
crisps
pasta
turke
veg
green tea
ss milk