When to start moving through the plans!!!!!!!!

Discussion in 'Cambridge Weight Plan' started by cillabatty, 28 March 2008 Social URL.

  1. cillabatty

    cillabatty carol

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    cambridge
    Hi all,
    Please can anyone tell me when you start to move from ssing. Is the plan then ss+ then 790/810, then 1000, and lastley 1500? or have I got that wrong? When do you start and how much weight do you lose while moving through the plans? Is there a certain amount of weight you have to lose before you start moving through the plans to maintenance.
     
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  3. kellymundy

    kellymundy Gold Member

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    I think (but don't quote me) that you can ss until your BMI 25 +1st. I can't see it being a problem if you decide to more up before that (a lot of people do the higher plans all the way through).
    As for your other questions sorry I can't help but I'm sure someone who can will be along soon.
     
  4. cillabatty

    cillabatty carol

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    Start Weight:
    16st6lb
    Current Weight:
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    Goal Weight:
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    Diet:
    cambridge
    Thanx kelly
     
  5. Dutch

    Dutch Goodbye Tum

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    Hi, I'm doing ssing till bmi 25 then moving up through the plans, I'm only 9 pounds off so shouldn't be too long and I've found bars this week yummmmmmyyyyyyy and I should follow my natural aamw then up fingers crossed xx
     
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