Abigail'sMummy
Full Member
When I joined my group, my consultant said " we all do EE here" and didnt bother to talk about the EE or green day plans. I have just been going along with EE ever since. Ive read on one of the stickies, what Red days involves and it seems you have to really limit your carbs. Do you find you lose more weight on Red days. Any advice would be gratefully appreciated. xx