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Which "Solution" are you following?

I'm starting tomorrow too x I'm going to do the total solution, going to take it 2 weeks at a time, i've a months supply so going to do 2 weeks see how I feel and take it from there...
Im doin total too. Been on it six weeks but played at it this last week so having a fresh start tomorrow. Plan to do total for 8 weeks, have one week working solution, then another 4 weeks total, one week working, and so on til target xx
S: 23st8lb C: 23st1lb G: 13st8lb BMI: 50.6 Loss: 0st7lb(2.12%)
i am doing total solution to xx


Amusing Title.
S: 16st12lb C: 16st0lb G: 12st0lb BMI: 33.1 Loss: 0st12lb(5.08%)
kind of a mix between total and working solution i suppose.
I'm mixing total and working as I have been to hard on myself over the past few months and found I was lacking motivation with the total, so I very occasionally have a low carb under 400 cal meal. There are quite a few on the BBC good food website. Its going well and I have lost 5lb since restarting on Monday.

Which ever you choose good luck!!!


Mistress of the Dark
S: 21st4lb C: 16st8lb G: 12st0lb BMI: 37.4 Loss: 4st10lb(22.15%)
I'm on Total and so far so good :D Good luck with your start! x


Get through each day.
S: 12st6lb C: 12st6lb G: 9st7lb Loss: 0st0lb(0%)
total is what i'm doing but have cheated a bit. going to be good this week!

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