Whole cheesecake - 2 syns... to good to be true?

Discussion in 'Slimming World Recipes' started by LaurelAmy, 9 April 2011 Social URL.

  1. LaurelAmy

    LaurelAmy Full Member

    Posts:
    73
    Likes Received:
    0
    Start Weight:
    16st1lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4.5lb(8.22%)
    Diet:
    Slimming World
    I found a recipe today to make a chocolate cheesecake and before I devour the entire thing I must see what you guys think first

    its made with 1 egg, very low fat natural fromage frais, very low fat natural cottage cheese, 1 sachet highlights hot chocolate and sweetener...

    I made a scan bran base (not sure if this worked or not yet)

    Is this really 2 syns for the entire cheesecake? :confused::confused::confused::confused::confused::confused::confused::confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. happyhealthy

    happyhealthy Omnomnomnom

    Posts:
    990
    Likes Received:
    17
    Start Weight:
    13st0lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st9lb
    Lost(%):
    4st12lb(37.36%)
    Diet:
    Good ol' Calorie Counting and a little bit of happiness :)
    If it is only 2 syns then I think I'll squeal with delight!
     
  4. juicygooseface

    juicygooseface ♥juicy♥

    Posts:
    2,466
    Likes Received:
    6
    Start Weight:
    11st5.0lb
    Current Weight:
    11st2.0lb
    Lost(%):
    0st3lb(1.89%)
    Diet:
    my diet!!
    me too! sounds yum, cant imagine choc cheesecake made with cottage cheese tho. i would use quark and i will literally eat quark with options ina bowl lol xxx
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    scan bran are 1 syn each (if you are using them as a HEb, that is okay as long as you make sure you have your entire HEb) and then you need to syn the highlight options.
     
  6. happyhealthy

    happyhealthy Omnomnomnom

    Posts:
    990
    Likes Received:
    17
    Start Weight:
    13st0lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st9lb
    Lost(%):
    4st12lb(37.36%)
    Diet:
    Good ol' Calorie Counting and a little bit of happiness :)
    From a calorie point of veiw, it's 282 for the cheese cake part alone. That's 1/2 cup of cottage cheese and 1/2 cup of low fat natural fromage frais and one sachet of options. The egg is 86 calories on top of that. So including a portion of the bran I'd say it would be about 400ish calories.
     
  7. juicygooseface

    juicygooseface ♥juicy♥

    Posts:
    2,466
    Likes Received:
    6
    Start Weight:
    11st5.0lb
    Current Weight:
    11st2.0lb
    Lost(%):
    0st3lb(1.89%)
    Diet:
    my diet!!
    slimming world doesnt use calories hun, only for syns xx
     
  8. Time for change

    Time for change Full Member

    Posts:
    69
    Likes Received:
    0
    Start Weight:
    15st12lb
    Current Weight:
    12st9lb
    Lost(%):
    3st3lb(20.27%)
    Diet:
    Slimming World
    sounds yummy
     
  9. Tiphareth

    Tiphareth Silver Member

    Posts:
    1,220
    Likes Received:
    10
    Start Weight:
    12st10.5lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st3lb
    Lost(%):
    3st7.5lb(27.73%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I think I may just have to give a go, it sounds yummy.

    Let us know how the scan bran base works.
     
  10. LaurelAmy

    LaurelAmy Full Member

    Posts:
    73
    Likes Received:
    0
    Start Weight:
    16st1lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4.5lb(8.22%)
    Diet:
    Slimming World
    Scan bran base didn't work haha. it was mush... the cheesecake bit though was sooo good!!
     
  11. Tracy62

    Tracy62 Member

    Posts:
    11
    Likes Received:
    0
    The top part of the cheesecake sounds lush I'm defiantly going to try this thanks Hun x
     
  12. lizzielipps

    lizzielipps Back to basics!

    Posts:
    370
    Likes Received:
    5
    Start Weight:
    16st10.0lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st10.0lb
    Lost(%):
    4st8lb(27.35%)
    Diet:
    slimming world
    what is the technique?? do you bake it if so for how long? mmmmm want one!!!
     
  13. LaurelAmy

    LaurelAmy Full Member

    Posts:
    73
    Likes Received:
    0
    Start Weight:
    16st1lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4.5lb(8.22%)
    Diet:
    Slimming World
    You need ..
    *runs to the kitchen to get my delicious deserts cookbook*

    287g fat free natural cottage cheese
    113g fat free natural fromage frais
    1 sachet cadburys highlights hot chocolate drink
    artificial sweetener, to taste (i used 2 tbsp)
    1 egg

    Method

    preheat oven to 180c/gas 4. Place cottage cheese, fromage frais and highlights drink in a blender or a food processor. Add sweetner to taste and blend until smooth.

    Beat the egg and fold into mixture. pour into an ovenproof dish and bake for 20 mins until set. Allow to cool the chill for 2 hours before serving


    EASY PEASY!
     
  14. laetissimus

    laetissimus Full Member

    Posts:
    146
    Likes Received:
    0
    Start Weight:
    15st1lb
    Current Weight:
    13st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(13.74%)
    Diet:
    Slimming World
    Thanks for this one ,Sounds delish - will give this a try - my daughter is back from uni for easter and loves her desserts :)
     
  15. kdub24

    kdub24 I Will & I Can!!

    Posts:
    215
    Likes Received:
    3
    Start Weight:
    11st9.5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st9lb
    Lost(%):
    1st6.5lb(12.54%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    will quark do instead of cottage cheese? please say it does lol!!
     
  16. mia_queenbee

    mia_queenbee Full Member

    Posts:
    226
    Likes Received:
    4
    Diet:
    weight watchers
    i would have thought quark would be better too maybe we should test it lol x
     
  17. kdub24

    kdub24 I Will & I Can!!

    Posts:
    215
    Likes Received:
    3
    Start Weight:
    11st9.5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st9lb
    Lost(%):
    1st6.5lb(12.54%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    i done it but was too bitter :( x
     
  18. Kimmy b

    Kimmy b Full Member

    Posts:
    184
    Likes Received:
    1
    Sounds yum and could use syns for a biscuit base I think? 3 light digestives 10.5 syns I think so would be ok per slice ? About 3 syns a slice when done I think ( if you cut it in to 6)
     
  19. paulabeard

    paulabeard Full Member

    Posts:
    437
    Likes Received:
    2
    Start Weight:
    15st12lb
    Current Weight:
    15st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.35%)
    Diet:
    Slimfast
    I use alpen lights for my base its delicious xx
     
  20. kt_leahy

    kt_leahy Member

    Posts:
    8
    Likes Received:
    0
    Start Weight:
    12st2.5lb
    Current Weight:
    11st3.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13lb(7.62%)
    Badges:
    Maintainer
    any ideas for a good base for the cheesecake if the scan bran didn't work? The topping sounds delish!
     
  21. kt_leahy

    kt_leahy Member

    Posts:
    8
    Likes Received:
    0
    Start Weight:
    12st2.5lb
    Current Weight:
    11st3.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13lb(7.62%)
    Badges:
    Maintainer
    sorry i missed the 2 posts before mine...alpen base sounds good!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...