Whoops!...Screwing head back on!

[Yes I Can!]

So I had a cider and turkish delight detour last week and managed to get back on board enough to stay the same.
I hate to admit that I had a two day trip to London to a concert which resulted in more cider, Burger King, crisps and sweets. This was after I swore I wouldn't lose control again!!

Anyway - I have felt rotten ever since and am absolutely resolute that I am total from now till my jollies in 3 weeks.

I am disappointed at how quickly I fell off the wagon after 6 weeks of being 100%.
I will put this behind me now and concentrate on the next 3 weeks ahead.

Feel better now I've publicly admitted my slip ups.
THANKS
XX

 

[Trolley Dolly xx]

Good luck..It's all a learning curve, you know you can do it as already done 6 weeks.
Just don't feel guilty about what you done..it's over and in the past

 

[Isis1981]

Just bottle the feeling of how rotten you felt after, and take a whiff of it any time you are at risk of falling off the wagon again

Good luck! You can do it x

 

[Yes I Can!]

Yes - what a good way to look at it - Thanks
I'd also love to bottle the feeling of how good it feels when someone notices how well you're doing.
I certainly can do it - especially with the support on here
Thanks xxx

 

[Isis1981]

Thats the spirit I like to see! Welcome back! lol