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Morning all,

I had a bust up with the OH yesterday and as a result went to the shop and purchased a load of rubbish (2 large galaxy bars, a danish pastry and some cheesecake) which I then ate and washed down with 3 glasses of wine! :sigh:

As a result I felt so sick last night and am back on track today and hoping it doesn't affect my loss too badly.

Hope everyone else is behaving better than I was.
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taking it 1 day at a time
BTDT!!!! Don't beat yourself up about it. Just get back on track, you might be lucky and get away with it. Good luck (and I hope you've made up)

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