well i got 14.5lb in 4 weeks so not too bad! heres to the last 4 weeks! i hope to lose 14lb and then im onto refeed! well done everybody for the losses and keep up the great work!
Hi
I reached my 16 lb in the 4 weeks and another 5lb just for fun, so was very happy with that, congrats to all others and good luck to those still to weigh this week.
Have a good night.
Doirin