LadyT
Tough But Sexy X
I checked out if i was still in ketosis this morning only to find I am not. I am really confused, I am 4 weeks in and have been 100% abstinent since I started LLT, I drink at least 4 litres a day of water.......help!!!!
What can I do to make sure I stay in ketosis? I am feeling very dispondent today now and wished I had not checked it, I am even wondering if thats why this weeks weightloss was only 3lb.....arghhhhhhh! :cry:x
What can I do to make sure I stay in ketosis? I am feeling very dispondent today now and wished I had not checked it, I am even wondering if thats why this weeks weightloss was only 3lb.....arghhhhhhh! :cry:x