OK, you're obviously doing LT to lose weight.
What I mean is why do you want to lose weight and why LT and not another diet.
For me I have failed miserably on other diets and LT is so easy and fast. Also I've got renewed vigour this time to reach my goal (finally after almost 4 years trying) as I'm going to be... eeek... four zero this year.
I don't want to be 40 and unhappy with my weight.
So - what's your reason?
What I mean is why do you want to lose weight and why LT and not another diet.
For me I have failed miserably on other diets and LT is so easy and fast. Also I've got renewed vigour this time to reach my goal (finally after almost 4 years trying) as I'm going to be... eeek... four zero this year.
I don't want to be 40 and unhappy with my weight.
So - what's your reason?